Showing posts with label Miss International. Show all posts
Showing posts with label Miss International. Show all posts

Thursday, 16 October 2014

IK Rules, OK? VI

IRIS SEZ...

Today, a few more extracts from The Tao of Iris...

The way you "THINK" is the "DRIVING FORCE" that fashions your world, thereby governing the kind of life that you live... Study the past if you would define the future... Remember, "Life" is not made up of minutes, hours, days, weeks, months, or years, but of moments.

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Being gifted doesn't mean you've been given something - it means, you have something to give... Shine with all you have. When someone tries to blow you out, just take their oxygen and burn brighter... Just believe and you will achieve... You feel me????


DEM HAMS DOE!

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Tomorrow we are going back upstairs, but for now we complete our celebration of Iris' lower body - and the fact that these are the last of her leg muscles we're looking at by no means indicates they are the least of them - with those great thick ropes of muscle that bulge out (rippling) from the base of dem (rippling) glutes on down.

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In 2011, she told Physical Fitness Rx, I keep my reps up for my hams. I'll do sets of 15 in the off season, and pre-contest I go to sets of 20 (lying leg curls, stiff-leg deadlifts and seated curls). Also, precontest I'll do high-rep sets of hypers (back extensions) every day to really bring in my hams, my glutes and my lower back.

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So, whether you are a man who wants to break the habit of a lifetime and stop neglecting your hamstrings, or a woman who wants to have the kind of "gammies" that make people walk into stuff as they stare at them, that's all there is to it. Simples!

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KYLED HARD FACT OF THE DAY

Iris says her favourite music is R&B, jazz and sensible rap. "Sensible"?!

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KYLE BY NUMBERS

Ten times Ms Olympia: 2004, and then nine times in a row, from 2006 to 2014.

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The "I Was Runner-up to Iris Kyle at the Ms O" Club has six members. Dayana Cadeau was Lightweight champion but lost the Overall posedown to Iris in 2004, and then finished second outright in 2006 and 2007. The wonderful Betty Viana was runner-up in 2008, followed by Heather Policky in 2009. Yaxeni Oriquen - familiar with the feeling from all her Ms International runners-up medals - came second in 2010 and 2011. And most recently it's Debi Laszewski (2012), and Alina Popa (2013 and 2014) who have held Iris' hand before the inevitable happens!


EVERYBODY LOVES IRIS

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Anne Freitas never misses the chance to get a pic of herself with The Champ, even though she herself is a champ these days. Above right, a towering Iris congratulates Anne on her win backstage at this year's Omaha Pro (with Tonia Moore).

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IN BLACK & WHITE

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KYLE IN MOTION

IRIS KYLE 2013 ARNOLD CLASSIC IFBB PRO Ms INTERNATIONAL FINALS

From the brilliant watatiwatatio, Iris' routine at the (sadly, in all probability last ever, and therefore) historic Ms International last year. Going out on top is always the best way, says Iris, something that she managed to do both here and at the Ms Olympia.




Iris' reign concludes tomorrow...

Thursday, 3 April 2014

Back Is Beautiful: Brigita's Beautiful Back

I was going to call this post "Brezovac's Back", but given that Brigita retired from competitive bodybuilding after the Ms Olympia last year, I thought that might be slightly misleading and make some of you think she'd changed her mind. Sadly, she's not "back", but this little tribute is going to showcase her beautiful back.

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Slovenia's greatest export (can you think of another?) started lifting weights at the age of 14 as part of her training for karate. In that time I lived only for karate and practising with weights which brought me very good results, I was national champion... for few years competing up to 116lbs and my body looked amazing.

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Her inspiration was a picture of Cory Everson that she saw at her then boyfriend's garage gym. I immediately knew I wanted to build the body she had, she has said. That meant first moving from karate to fitness, but then in 2004, she was told by judges at the IBFA World Championships she could not compete in fitness, and was forcibly moved to the bodybuilding category. She won the title.

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And over the next few years she won a few other titles competing in a variety of federations. In 2005, IBFA European Champion. In 2006 she defended that title successfully, and also won the NAC Universe, the IBFA Worlds (again), and the oddly-named WPF World-Universe title. In 2007, she was NAC Universe champion again.

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The biggest obstacle I had to overcome was to find a way to compete in IFBB federation. Our country didn't care about the IFBB and finally I managed to pull things together with the big help of Balkan IFBB president, Nenad Vuckovic and then represent my country at World Women's Championship 2009. Well, well done Mr Vuckovic (there I go again congratulating an IFBB man - see Lisa Cross IFBB Pro).

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Brigita didn't win the title (Simone Linay of Germany did), but she did get a pro card for the IFBB and arrived in Tampa in 2010 for her first pro show. She won. I just couldn't believe this is really happening for a long time after the show was over. I was working for that success for many years, keeping my biggest goal, step onto the sacred Ms Olympia stage. At the beginning of my career it was only the big dream which seemed almost impossible to reach. But we have to have our dreams and I believe if we work hard for them, one day they become reality.

top: Tampa 2010 & 2011; bottom: Olympia 2011 & 2012
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After finishing 10th in that first Ms Olympia, Brigita returned the following year with a 3rd place in Tampa and a win in Toronto under her belt. She came 3rd, the highest placing by a European since Marja Lehtonen had finished 3rd in the lightweight class in 2004. In 2012 she was 6th at the Ms International, 5th at the Olympia, and in 2013 she was 4th at the Ms I, and 5th again at the Ms O.

top: Ms International 2013; bottom: Ms Olympia 2013
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I love the way of life being a bodybuilder. I like the food and diet regime because I can always have my body under control, I like working out and I like that I'm different from the average person. But Brigita, what do you enjoy most about being a top female bodybuilder? If I tell you the truth, the thing I most enjoy is the attention.

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Since retiring from competition, Brigita has become an IFBB judge. And she has been passing on her knowledge and experience to others. Does anybody have a better job than me? she recently tweeted with a pic showing her putting three shirtless men through their posing practice paces. All in good shape, they look tiny next to her.

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Finally, Brigita battering that big and beautiful back of hers...



More Brigita via Twitter, her website, and her excellent (and often updated - if you are a fan of candids, you will love it) blog. Another (longer but lower quality) clip of Brigita training her back from 2011 here, and an interesting compilation Brigita Brezovac Over the Years, which includes all sorts of things, including snippets of an interview.

Enjoy!

[More Brigita on FMS passim]

Friday, 21 June 2013

Ms International: A Silver Lining?

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Yesterday, FMS brought you some of the comments made by fans and female bodybuilders who have signed the petition organised by Real Female Bodybuilding against the scrapping of the Ms International from the IFBB calendar. Many of them were heart-breaking pleas from female bodybuilders themselves, devastated that IFBB seems to be turning its back on them after they have given so many years of hard work to their sport. There are rumours that there are even plans afoot to end the Ms Olympia contest, effectively killing off professional female bodybuilding as we know it.

Dark days indeed. Or are they? I’ll whisper it, because even to my own ears it sounds like heresy, but in my (ill-informed) opinion, it’s entirely possible that this could be the best thing that has ever happened to female bodybuilding.

By the 1970s the pay differential had increased. Promoters were making more money. Male players were making more money. Everybody was making more money except the women. In 1969, ratios of 5:1 in terms of pay between men and women were common at smaller tournaments. By 1970 these figures ballooned to 8:1 and even 12:1.

Sounds familiar, doesn’t it? If you throw in the fact that the organisers of the tournaments were deliberately paying the women much much less in an attempt to deter them from turning up at all and you have a fair description of how professional female bodybuilding has been going in recent years. But in fact the above paragraph isn’t about bodybuilding at all, but tennis. Specifically it relates the motivation for the creation of the WTA (Women’s Tennis Association) in 1973.

In many sports, the world governing body actively promotes the female game. FIFA is now beginning to reap the benefits of its investment in women’s football over a period of decades, and similar results are being seen in cricket and rugby, to name but two. Whether these governing bodies are doing it in the name of gender equality or purely to increase revenues is neither here nor there. The important thing is that in some sports it hasn’t been necessary for the women to take over the governance of their own sport.

But that was not the case in tennis, and the success of the WTA in transforming the fortunes of its members has made it not only the inspiration, but also the blueprint for other sportswomen wishing to take control of their own and their sport’s future.

Easier said than done? I don’t disagree, and particularly so because bodybuilding does not have nearly the same mass appeal as tennis, neither as a spectator sport nor in terms of participation. But that does not mean that female bodybuilders should not aim to follow the same path.

And amid the howls of protest against the IFBB, there have been statements made by female bodybuilders that prove that some of them are thinking along these lines, and maybe have been for some time.

Pamela Hannam, for one, is an advocate of female bodybuilders doing it for themselves: Going to the NPC, the IFBB and to Arnold with our hats in our hands and our heads down begging to ‘please keep us’ isn't going to cut any ice with them. THEY HATE US!!! 

Are we so incapable of taking care of our own sport that we as women can't band together and make this the best damn thing that has ever happened to us? I see all these people writing in on this and the passion is clearly there! 

How damn hard would it be to rent a damn hall in Columbus the same damn weekend [as the Arnolds] and have our own show? Raise some REAL prize money and kick these assholes in the balls and say ‘SCREW YOU!’ It is time for the women who have been in this sport, the women who are currently competing, and the people who love how we look to band together and form a league of our own.

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Fighting Talk: Pamela Hannam (left) and Iris Swatuk (right)

Iris Swatuk agrees the time for change may have come. Maybe it's just time to start a new federation… And the prizes and rewards would be based on the work put in by the women and not the show's biggest sponsors. Not ‘Hawaiian Tropic shows’. They can have their own venue in the IFBB.

There is already precedent for female muscle business becoming involved. Muscle Girlz Live provided sponsorship for female bodybuilding at the Toronto Pro recently. Last year, Wings of Strength did the same in Chicago last year and will do so again in 2013. I know that in the UK there are plans to use funds raised from an online female muscle magazine to provide prize money for women at shows here. The creation of an all-female bodybuilding federation seems to me to be simply the next logical step.

It’s true, as colt13 pointed out this week (see Did You Know...?), that there needs to be more professional shows for the women. More shows means more new talent coming through, not the same women winning again and again. I also agree with a point that other readers have made – fans can play a major part in providing funding for these shows. But if the renaissance of female bodybuilding that we would all like to see is going to happen, then I believe it must start with the creation of an all-new female-run federation.

Fans could then support the federation or the women themselves directly, or indeed the websites or other sponsors that were funding the shows. The shows would be exclusively female, allowing them the time to have different weight or age classes, amateur and pro contests at the same show, three-minute routines, and even added attractions like strength shows. In short, all the good stuff can follow.

So perhaps there will be a silver lining to the cloud hanging over the sport. Perhaps in the future female bodybuilding historians will look back at the cancellation of the Ms International and see it as the point when the women took control and started doing it for themselves. I sincerely hope so anyway.

What female bodybuilding needs now is it’s own Billie-Jean King to step up…

Thursday, 20 June 2013

Ms International: Voices of Protest

I find it a complete tragedy that this can even be allowed to happen. Bodybuilding has been a huge part of my life and I would not be the person I am today had it not been for such an awesome sport. The dedication, the work, the blood, the sweat, the tears, all taught me about discipline, which can be taken forward in all aspects of your life. Bodybuilding to me, is and always should be exactly what it says on the box, BODYBUILDING!! To take this away from women is a disgrace and an insult to all those women all over the world, who have trained for years to achieve their absolutely awesome physiques.
Marion Nobile (Bulgaria)

I've been plugging the petition in support of female bodybuilding all week. At the time of writing, over 800 female bodybuilders and supporters of the sport have signed it. If you haven't already done so and care about the way female bodybuilding and the female bodybuilder is being degraded, please do. And if I can't inspire you to sign it, maybe others who have can...

Wendy Watson
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I am a proud female body builder and cannot believe we are not considered athletes like the men in this sport. This is bigger than bodybuilding though. Its about equality in sports. We have been told we aren't popular because we look to manly. They want sexier females like bikini. I didn't realize the sport was for sale and we have become just like the WWE... fake and entertainment for men who like T&A in between their big men. We have fans, we are athletes and we deserve respect as athletes of the same calibre. If you’re rewarding men for only developing half their body in physique, you have this sport all twisted. You not only have disrespected the real female athletes but also have done a disservice to the sport of bodybuilding. It’s too bad society’s stereotypes of what we as women should look like seem to have influenced this sport. Being determined, disciplined and dedicated shouldn't be considered unappealing. Our fans don't think that and its a shame those in our own sport do. I for one will never attend another Arnold.

I love women's bodybuilding. They have the right to do what they love. I watch more female then male bodybuilding and I've been a fan since 8 years old on ESPN. Trends will come and go but please keep the ladies. The men all look the same and have no personality. To save bodybuilding we need our iron women.
Damon Gardiner (USA)

I am good friends with a woman who last year competed in a couple of contests and she was coached by an IFBB professional female bodybuilder (and one of the very top female bodybuilders in the world). I'd hate to see their opportunities to compete be limited. More so when it comes to a contest run by and named after Arnold Schwarzenegger and centred around bodybuilding. The Arnold Sports Festival has room for 45 sports and events but for some unknown reason it can't seem to fit in one of the two main sports (men's and women's bodybuilding) at the event. When it comes to the women's side of the sport is the IFBB the International Federation of Bodybuilding or is it the International Federation of Physique, Figure, Fitness and Bikini?
Greg Nicolson (Australia)

Samantha Bourassa
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I have been a competitive female bodybuilder for 5 years. It's a part of who I am & my identity as an athlete & as a woman. I would be very sad to never be able to go on stage & do bodybuilding poses again!

It's bodybuilding at its purest form and is no different than male bodybuilding. Restricting women from reaching their true bodybuilding potential is frankly sexist and regressive. The sport is built on pushing limits, breaking barriers, and building the perfect body. Social restrictions don't belong in the sport. Telling a bodybuilder to stop building muscle and stop lifting heavy in the gym is like telling a track star to slow down to win the race.
Sean Clay (USA)

Branka Njegovec
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I compete... and wanted [the] A[rnold] C[lassic] to be my first pro show next year.

Female bodybuilding has already been insulted enough by the vast difference in prize money and sponsorship, removing it entirely to put in another mens category is completely sexist and repressive. FBBs have plenty of fans and women who are aspiring to be competitive bodybuilders so the reasoning "keeping with demands of our fans" is utter BS, the fans want the Ms. International women’s bodybuilding competition to stay alive and stronger than ever!
Deidre Gerber (South Africa)

I'm a writer and photographer who specializes in FBB. To drop them from competition is a terrible example of gender discrimination.
Bill Dobbins (USA)

Johanna Dejager
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I spent almost 20 years of my life dedicated to bodybuilding and finally got my pro status. I believe in and support women's bodybuilding and so do many others. Being different is good...

The category of female bodybuilding is still the category with the highest number of fans. Perhaps the federations don't read the forums and don't make polls to understand... I can say with great confidence that the federations are committing a serious error of judgement to eliminate or drastically reduce this category. I hope that this petition will be taken into consideration by federations, otherwise I hope the bodybuilding athletes will come together to create a new federation.
Roberto Bianchi (Italy)

Judy Gaillard
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I have been a competitive female bodybuilder for almost 20 years. FBB has laid the foundation for female athletes today. Its such a shame to just dismiss this part division of the sport.

I think this is one of the most important petitions I've signed. I know many female bodybuilders, and they are among the most dedicated and hard-working people that I've ever had the pleasure to encounter. I support them 100%.
Jerry Brainum (USA)

Female bodybuilding is and has Ben a cornerstone of bodybuilding and from the days of Rachael, Cory and Bev along with Tanya and Laura to Iris we have grown to love these female super stars and feel that it would be a grave injustice to omit female bodybuilding from the shows. This needs to be reconsidered and put forth for voting not just made as an arbitrary decision. We male bodybuilders amateur and pro enjoy our female counterparts and would hate to see anything chsnged
Frank Ferry (USA)

Helle Nielsen
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Bodybuilding is a great sport! I'm a female pro bodybuilder and I would like to have the opportunity to show off the physique/statue I've built through 20 years. I know that I motivate and inspire others, please let me and my colleagues continue to do so. I know female bodybuilding has many fans. There are many categories, who can say which one is more important? We all have something to add. Yes, we do not look mainstream, but that's not the idea of bodybuilding. Bodybuilding is extreme, but it is the extreme that be-wows and be-dazzles and leaves the audience with jaws dropping! Let's keep the "wild" side of the sport! :)

The only reason I go to any bodybuilding show is because of the female bodybuilders. I'm a huge fan of female bodybuilders. They inspired me to work out that much harder. I try to improve on my body each year that I get to see them. Without the female bodybuilders, I wouldn't be interested in bodybuilding at all.
De Wayne Shirley (USA)

Angela Dupuis August 2008 v August 2012
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I found the strength within myself to carve a path free of anti-depressants, abusive men, and pent up anger. I have competed twice now as a bodybuilder and will go to Nationals this year. The trickle down effect will eventually exclude a woman from the possibility of knowing just how strong she can be. Not just in the gym, mentally. This is the most difficult sport in this industry mentally-wise. Living at 5-6% bodyfat, while working, raising kids, and contributing to society is a task that demands you dig deeper within yourself than you ever thought you could. I respect the women who grace the Arnold stage, and without them, my life would have been radically different. Women should have the choice to walk that path. Do not deny us at lower levels the opportunity to be more than we ever thought we could be.

The Ms International is the 2nd most prestigious FBB show behind the Ms Olympia. Many female athletes have sacrificed to become pro IFBB bodybuilders and if the Ms International is allowed to die, it will be not only the first nail in the coffin of women's bodybuilding, but the careers of many tremendous women athletes as well.
Charles Franco (USA)

The women BBers work as hard as the men, are as dedicated as the men, and are as deserving as the men of both recognition and opportunities to compete/demonstrate their hard/beautiful work. They are also capable of and have the right to make the decision about whether to compete as a BB or in some other category without that decision being forced upon them by some officious bastard bureaucrat.
Jeff Maurer (USA)

Emery Miller
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It's all I have and have given the last 16 years of my life for.


Inspired yet?

Sign the petition, or if you have done so already, why not really have some fun and make a nuisance of yourself by contacting the IFBB directly?

International Federation of Bodybuilding & Fitness (IFBB)
2875 Bates Road, Montreal, Quebec, Canada H3S 1B7
tel: (from the UK) 001-514-731-3783
fax: (from the UK) 001-514-731-7082
e-mail: info@ifbb.com