Friday, 21 September 2012

Abs of the Day

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So let's imagine what happened here. Breakfast time, and suddenly she gets an urge.
'Get the camera darling, I feel an abs flex coming on.'
'Of course my love, I'll just get it.'
'Hurry, I don't think I can hold it back much longer.'
'Here it is, one second...'
'O-oh, here it comes...'
'Got it!'
'Did you get it? Let me see... Wow, that was a big one! I felt like I was going to burst. Just got my top lifted in time. Thank you my love.'
'It's my pleasure, honey.'

Thursday, 20 September 2012

Abs of the Day

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If FMS is posting a week's worth of abs photos, it's a fair bet that sooner or later Oana Hreapca will be making an appearance. And, stone me, if it isn't the Eight-Pack Goddess herself right here! Beauty, sex appeal, curves all over, and two more abdominal muscles over the asking rate at no extra cost. What's not to like?

Wednesday, 19 September 2012

Abs of the Day

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From the Daily Telegraph:
No longer is a six-pack enough. Personal trainers are under siege as clients of both sexes clamour for a new look – just like that increasingly sported by sports stars and celebrities. Everyone, it seems, wants a 'Victory V'; the defining muscular lines that run from just above the hip bone at an angle in and down towards the groin, and which are tantalisingly visible above bikini bottoms or low-slung board shorts.
V lines are the edge of toned-to-the-max transversus abdominis (TVA) muscles; deep-lying fibres that run horizontally across the abdomen from the sides of the rib cage to the front (rectus abdominus) muscle, which runs down the abdomen. Part of our core musculature, TVA muscles compress and support the contents of the abdomen like a girdle, help us breathe (by supporting the diaphragm) and take the weight of the ribs and back, when we stretch or bend over. A strong core helps prevent backache, as well as making us supple. In the super-toned body, the V lines are made highly visible because of the way flesh appears to have been sculpted away from behind.
Well, look at the Victory V on her. Gold.

Tuesday, 18 September 2012

Abs of the Day

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Tuesday is Old School, with Valerie Gangi. As a teenage female muscle lover, I called this kind of look 'pneumatic' (to myself, obviously). Partly this was because I knew pneumatic drills had something to do with air and, to my mind anyway, Valerie does look as if someone has inflated her. And also because a pneumatic drill pumps up and down extremely fast, and when my teenage eyes copped an image like this, well... I don't wish to be vulgar, so you will have to work out the rest for yourself.

Monday, 17 September 2012

Abs of the Day

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As it's Monday, not just one six-pack, but two. A little bit extra to cheer you up, dear reader, at the start of another working week. Perhaps best friends, perhaps a mother and daughter fitness duo, perhaps, perhaps even, I'm almost ashamed to admit I'm thinking this, perhaps even... lovers...
Y'all have a good week now!

Also, check out the Tubes page for some more abs treats...

Sunday, 16 September 2012

Abs of the Day

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Sunday, the day of rest. A day for lounging around at home. And if you get to be the lucky lucky man who spends his day of rest lounging around with Elena Shportun's impossibly deep abdominals ridges to gaze upon, well, I hope you appreciate what you have and never ever complain because buddy, you have got it oh so good.

Saturday, 15 September 2012

Abs of the Day

This week's daily pic post concerns my beloved abdominals. So get ready for a week of sexy six-packs, V-cuts and veins that disappear below the panty line to God alone knows where. And keep in mind that these women weren't born like this. What we're seeing is the result of years of sweat and Trappist-like dietary discipline.
Ladies with abs of the world, Female Muscle Slave salutes you!

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What a sight! What a stomach! Muscles, veins, skin like a sheet of tissue paper, and those sexy piercings... I can't type out the letters to transcribe the noise I involuntarily made upon seeing this photo for the first time. In your mind, imagine the mating call of the male rhino and cross it with the noise an especially aggressive alpha male baboon would make when you were getting on its nerves. That would be close.

Friday, 14 September 2012

Alina Popa of the Day

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It can't all be wine and roses being the man of a female bodybuilder. Let's face it, Alina's just got oil and tanning lotion stains all over that couch you have just finished paying for. Still, she does look awfully alluring. And there is a Bank Holiday coming up, which means Furniture Village will be having a sale...

Thursday, 13 September 2012

The Olympic Legacy?

The thing that I’ve really noticed about these Olympics is the women. Amazonian, powerful, muscular women. Incredible. And they’re all over my TV screen night after night…

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So said a (male) business associate of mine, let’s call him Alphonse, during a meeting towards the end of the London 2012 games. Now, this is something that guys (and girls) like us have known for a long time. Athletics is a sport you can happily watch with friends and family guilt-free. Turn on a female bodybuilding show and they will all call you a freak. Watch the Diamond League and you can sit and gaze at the women’s pole vault to your heart’s content.

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Alphonse is a man who, by his own admission, has never been a great watcher of athletics or female sport in general, yet here he was expressing the same view as I’ve always had about female athletes and the pleasures of the Olympic Games.

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A week or so later, a national newspaper asked female readers who at the Games had the physique they admired most.

Overall, they wanted the legs and arms of the Russian tennis players, and the bums of the volleyball players, but the all-round winner was gold medallist Jessica Ennis. The reasons given for admiring Jessica’s bod were her low body-fat and visible abs, her toned arms, defined legs and her tight bum.

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And then, the article went on to explain, without pulling any punches, exactly what getting Jessica’s body involved, and what it doesn’t involve:

Jessica doesn't go to the gym and then decide what she will do. She doesn't do her cardio training sitting on a bike reading a magazine and she doesn't have a slice a cake with a coffee to reward herself afterwards.

It went on to pooh-pooh the myth that lifting heavy weights means getting big and bulky, and also took a big dump on the celebrity fitness myth: Do not follow the advice of 'gurus' like Jillian Michael who want you to lift weights below 2.5kg, or reality TV trainers who get you to lift water bottles. Lifting heavy weights is what will help you get a lean and toned body.

Is everyone finally getting it? Do you feel that you were a little ahead of the game on this one? Years and years of admiring strong women as a minority and all it takes is one Olympic Games and suddenly they’re all at it. It’s rather a strange feeling to suddenly be ‘mainstream’.

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Then, after the Games had finished, another national newspaper ran a piece entitled: Bye bye, Kardashians: Olympic athletes give women new, strong role models, which claimed that Skinny models, actresses and reality TV stars are no match for our powerful female athletes.

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In the article, the writer mentioned that a 22-year-old acquaintance admits that, although she's usually worried about her ‘stocky’ legs, she has noticed a change: ‘I caught sight of myself in a shop window and I thought, “No, you know what? My legs are strong, they can do things” and for once I'm proud of that.’ Apparently, this was an example of how the Games had nurtured a sense, among ordinary women, that we have a new generation of role models to aspire to, whose bodies are revered for their physical abilities and not just their aesthetic qualities.

All very very good, although I will have to take exception with the implication that the physiques that go with athletic excellence are somehow lacking in aesthetic quality.

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Elsewhere, countless articles have been appearing, the vast majority of them written by women, that echo the ones mentioned above and point out things that readers of this blog have known for a long time.

The fundamental – and incorrect – assumption is that muscular women are not attractive, therefore for women to be attractive they cannot look strong.

Or from another article:

[Since] the Olympics has been broadcasting, I've noticed my appreciation for my own muscles growing. I feel more attractive and proud of my own physical strength.

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We are suddenly constantly being told that strong is the new sexy. So is this it? Are we admirers of female muscle about to be congratulated for our foresight by one and all and patted on the back for our pioneering work?

Anecdotal evidence suggests that more and more women are getting off the stationary bike and into the weights room. Media reports suggest that membership of athletics clubs and other sporting organisations has risen.

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But perhaps, like the fact that your local tennis courts are always packed during Wimbledon, this is just a temporary blip. Let’s not get too carried away. Change is happening, but like most changes in society as a whole, it’s not going to be an overnight one. And that’s not all bad. As I said before, I don’t feel that comfortable being in the mainstream, and we’ve been on the margins for so long that staying there a little longer won’t be too hard!

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So, an Olympic legacy then? The catchphrase of the Games was Inspire A Generation. So it’s appropriate to give the last word to that generation, a 14-year-old girl from London: I don't think there'll be a lasting legacy – there's still too much negative media about women's bodies. But I think it will be in people's heads, they will be looking at what people are doing with healthy bodies and perhaps there will be a certain changeover in the way we think of ourselves.

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Sources include articles from The Irish IndependentThe Guardianmnn.com, and sosogay.co.uk

Alina Popa of the Day

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Looking at Alina looking at herself in the mirror brought back memories of seeing a clip of Denise Masino and Tatiana Butler on some US TV show many years ago. They were asked if the men in their lives had to be bodybuilders too. "Hell no!" said Tatiana, "One person walking around the house half-naked preening and posing in front of every mirror is enough." As far as I know, Alina's significant other isn't a bodybuilder, and perhaps the insight Tatiana gave us is a clue as to why. I wonder what Alina's thinking... perhaps that the top could do with a few more holes in it.