Thursday, 1 November 2012

The Ennis Effect Needs You

FMS don’t like to blow their own trumpets, but we did, after all, coin the phrase The Marsh Effect to describe the increase in women lifting weights as a result of Jodie Marsh’s foray into bodybuilding and its subsequent press. However, credit where credit is due, The Sun has beaten us to it this time, today reporting on how Jessica Ennis’ showing at the Olympics has given rise to what they are calling ‘The Ennis Effect’: a surge in women craving six-packs just like Team GB’s golden girl Jess.

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So far, so good. And the article goes on to say that personal trainers are reporting a huge rise in women seeking washboard stomachs.

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But before you start dreaming of a nation of women working out and toning up those abs in sweaty gym sessions, the next sentence betrays the true nature of the article: And one Harley Street clinic, LoveLite, has had a 200 per cent increase in women booking in for tummy-fat removal since Jess’s triumph.

Oh dear. So this isn’t going to be about the sweat after all?

Well, yes and no. The article focuses on three women inspired by Jessica’s bod, her abs in particular, and the lengths they have gone to to achieve the Ennis look. But two of the three have gone to clinics rather than gyms, one to have ‘non-surgical lypo’, the other a ‘tummy tuck’.

Nevertheless, Natalia Ryumina, an actress from Croydon, deserves our congratulations for taking the hard way. I could never get rid of that last layer of fat around my tummy, she says. Consequently, a top personal trainer was hired, new movements targeting specific abdominal areas were introduced, Natalia started travelling with an abdominal exercise gadget so she’d never miss a workout, and now, she says, I look at my tummy in the mirror and I can see the definition I’ve always wanted.

However, Natalia had a pretty good exercise regimen going even before she was allegedly struck by the Ennis bolt during the Olympics, so if we’re going to take the article at face value, we can only conclude that ‘The Ennis Effect’ is going to be good news for Harley Street clinics, and not such good news for fans of female muscle.

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But if Claudette Santana hasn’t managed to bring a smile back to your face, don’t despair, for there is a ray of hope in the article. Apparently, 72% of women would rather have an athletic figure than a skinny one. Now, even if that means two out of three of them go to the clinic, that still leaves one out of three hitting the gym.

So, at this dark time of the year, let’s focus on the positive. One in three of 72% of women who want washboard abs might go to the gym as a result of Jessica Ennis’ Olympic exploits. It’s something to cling to, isn’t it? Certainly better than nowt.

And it gives us an excuse to post some sexy abs, so it can’t be all bad…

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81% of men, according to The Sun, would prefer a woman with an athletic build to a skinny one, so let’s all do our bit to help the Marsh and Ennis Effects and refuse to settle any longer. Let’s start insisting on it, shall we?

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It might involve us getting off our arses and getting ourselves into the best shape of our lives. I mean. You can’t expect her to do all the work while you sit on the sofa and scratch your plums, can you? Too much effort? Well, what about if you ended up cuddling a woman with abs like these every night?

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FMS can only conclude that if we are to avoid becoming a nation whose female stomachs are all the result of cosmetic intervention rather than exercise and sensible diet then we all have to do our bit. New Year is approaching. Resolution time.

So, in a final bid to make you resolve to make your resolution increase the amount of female muscle lovin’ happiness in the world today, I leave you with…

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Enjoy!

Beauty of the Day

The human body is the best work of art
Jess C. Scott

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Amy Schmid

Wednesday, 31 October 2012

Beauty of the Day

But even though she was attractive, there was something else about her that caught his eye. She was intelligent, he could sense that right away, and confident, too, as if she were able to move through life on her own terms. To him, these were the things that really mattered. Without them, beauty was nothing...
Nicholas Sparks

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Colette Nelson

Tuesday, 30 October 2012

Beauty of the Day

To him she seemed so beautiful, so seductive, so different from ordinary people, that he could not understand why no one was as disturbed as he by the clicking of her heels on the paving stones, why no one else's heart was wild with the breeze stirred by the sighs of her veils, why everyone did not go mad with the movements of her braid, the flight of her hands, the gold of her laughter. He had not missed a single one of her gestures, not one of the indications of her character, but he did not dare approach her for fear of destroying the spell...
Gabriel García Márquez

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Oksana Grishina

Monday, 29 October 2012

Beauty of the Day

There is no excellent beauty that hath not some strangeness in the proportion
Francis Bacon

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Sarah Hayes

Sunday, 28 October 2012

Beauty of the Day

As if you were on fire from within,
The moon lives in the lining of your skin

Pablo Neruda

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Mavi Gioia

Saturday, 27 October 2012

Beauty of the Day

This week's daily post will be a feast of the gorgeous. More proof (as if you needed any) that muscles and beauty can co-exist. And, just for fun, FMS has picked out some apt quotations on the subject itself - that's beauty, not muscle.

And what could be more appropriate to begin than:

Everything has its beauty, but not everyone sees it.
Confucious

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Jennifer Scarpetta

Friday, 26 October 2012

Size Matters: Reader's Choice

Female Muscle Slave is delighted that voting for the Fantasy Contest continues with a selection of big big girls from a German fan, Marcus Aurel.

 Marcus says I only prefer active bodybuilders [in my list]. To name all the inactive muscle girls like Kim C, Andrulla or Binetti... it would be too much mass in one post.

Well, having seen some of the other readers' choices, I'm not sure we actually agree there can be too much mass! (see especially Biriana's line-up here).

Anyway, here are the choices from  Marcus.

Alina Popa (still our collective favourite, now with 5 votes)
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Angie Salvagno
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Collette Guimond
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Fabiola Boulanger (hot on Alina's heels, now with 4 votes)
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Heather Foster
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Helle Neilsen
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Iris Kyle
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Kim Perez
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Lora Ottenad
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Maryse Manios
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Tazzie Colomb (like Fabi, just behind Alina now with 4 votes)
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Yaxeni Oriquen
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Many thanks to  Marcus for taking the time to compile his list.

And we're still keen to hear your list, dear reader. Check out the original  Fantasy Contest  post and comment there or send your post to 6ft1swell@gmail.com and we will do the rest.

Currently, there are 10 women with 3 or more votes, and they are:

5 Alina Popa
4 Fabiola Boulanger, Tazzie Colomb
3 Gina Davis, Christine Envall, Denise Hoshor, Paula Suzuki,
Aleesha Young, Collette Guimond, and Helle Neilsen

Enjoy!

Finn of the Day

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Pauliina Talus
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We end this week’s survey of the finest women Finland has produced with another of the all-time greats. Pauliina is another example of a Finnish woman who found her way into bodybuilding via ballet and dance (and she also did track and field) when she was young. Her legs were especially noteworthy for their definition and vascularity, but really there were no weaknesses at all in her physique. That combined with her dark sultry looks make her one of FMS’s all-time favourites.

Enjoy this clip of Pauliina showing off her magnificent muscles from 1998, and I’ll see you on the Female Muscle Lovin’ Vacation Tours’ plane to Finland real soon…

Thursday, 25 October 2012

Finn of the Day

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Minna Pajulahti
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As we were saying about Tiina earlier in the week, some women have just got it. Minna’s irresistible. That judge she’s looking into the eyes of has just decided who the winner of this particular contest is, and is probably also wondering when he’ll be able to stand up again without embarrassing himself.

Minna, who until recently was still working as a flight attendant (‘Is there anything else I can do for you, sir?’) is a resident of Nokia, yes, Nokia, which is in the south-west of the country. Her background includes gymnastics, and she has combined her fitness career with her interest in ‘Cheer Dancing’, which apparently includes jumps, pirouettes and dance moves, in a team called ‘Dream Team Dancers’. Minna says, Gymnastics and cheerleading have been a great background for fitness training. It is fun that I can train dance moves and jumps with ten other women with my cheer dance team and then do weight training on my own.

I’m trying hard not to imagine a team of Minna clones. A ‘Dream Team’ indeed.