Thursday, 14 September 2017

Back Beauty

POWER

Tara Green-Webber is a 25-year-old Canadian professional powerlifter. As with other women in her sport that we've met on FMS, her numbers are eye-watering.

SQUAT! 640lbs/290kg BENCH! 385lbs/175kg DEADLIFT! 500lbs/227kg

But hang on! Forgive me, but isn't that a posing suit she's got on there?

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Not an IFBB-sanctioned one perhaps, but definitely a posing suit. Seems Tara is preparing for her very first Bodybuilding show. Back is coming along nicely, she says, with endearing understatement. Can't wait to lean down and see what's really there.

"What's under there" looks like muscle to me, Tara.

Check out her Instagram for more.

How's your close-grip chin-up technique, by the way?



Penpraghai Tiangngok, who'll be making her Olympia debut this weekend, shows us how it's done.

Enjoy!

Wednesday, 13 September 2017

Back Beauty

THE BEST?

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They say that bodybuilding shows (female and male) are won "from the back", so it stands to reason that all great champions past and present have, out of necessity, superior back muscle development. Consequently, the conversation about the FBB with the "Best Back Ever" has never proved an easy one for fans to resolve.

And no, I am not about to attempt to resolve it.


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However, what I have found it is possible to say is that, after extensive (and for once I am not being ironic when I say that) research, there are some FBBs who always tend to be in the "Best Back Ever" conversation, and today, in the first of two archivey posts this week, we have a sort of poll of polls Top 9 all-time female muscle backs.

In no particular order, they are...


LENDA MURRAY

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Size, detail, aesthetics... Lenda's back, her champions say, has it all, and it's hard to argue. In her career, especially the second half of it, she came up against some of the biggest and best FBBs ever and "out-backed" them all on the Olympia stage.

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KIM PEREZ

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Creating shock and awe wherever she went (I imagine), Kim's upper body was undeniably one of the greatest, and biggest, in the history of FBBing - her back "the eighth wonder of the world", as one of her supporters puts it. Best back? Kim Perez - easily! proclaims another, with all the certainty of the true believer.

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BRIGITA BREZOVAC

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One of only two European backs that regularly make it into the discussion, Brigita's was, I think, at its best when covered in sweat (but then again, that would be true of pretty much any body part of any FBB any time!). You take my point though, not the most awe-inspiring contest back, more of an every day OMG I can't believe there are guys in that gym who witness that and don't melt into the equipment kind of back.

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LESA LEWIS

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This post is bringing back some memories, I must say. Memories like the many hours of quality time I spent with the hulking, nude Lesa photographed with love and his customary skill by Bill Dobbins - pictures I have sadly failed to track down for today. Whether she had the best ever back may be debatable but for me Lesa Lewis is still, for all Cass Martin's charms, the sexiest bodybuilding construction worker ever.

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BETTY PARISO

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It's easy to forget just how big some of these women were. Watching a Ms International from the early noughties recently the sheer size of Betty Pariso (height, width, mass) made me gasp. Fortunately there was no one around to hear me. She was like a living morph, a fantasy dreamt up by some female muscle artist. A meat feast deluxe. Her muscles posed for themselves, one forum wag writes, and that may be true, but gosh weren't they breathtaking when she took control and really made them work.

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IRIS KYLE

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Despite all her recent tribulations, Female Bodybuilding's most decorated is still just that. I'm hardly Iris' biggest fan, but if pushed to pick just one back to worship for the rest of eternity, then this one would be in a tie for first with another which is to come later in today's post. Young Iris had a fine, detailed, aesthetic back, Champion Iris had something all together meatier. 3D like nothing seen before or since. Olympias were won over and over again as soon as she turned and faced the back of the stage.

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MARIE-LAURE MAHABIR

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Hard to convey to the female muscle lovin' youth the effect pictures - Dobbins was again responsible for some of her most memorable images - of a woman like Marie-Laure in an issue of Muscle & Fitness, Flex, or Musclemag could have on a teenage female muscle fan back then. Dark, exotic, athletic, powerful and sensual, she was truly the stuff of fantasy. Guadaloupe? my teen self wondered. I didn't know where it was, but I knew I wanted to go if I could find women like Marie-Laure there.

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MMMMONIQUE JONES

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When I think about, writes one forum bod, after a barrage of stats, Monique may have or had the biggest back of any Female Bodybuilder thus far. Though not a dominant competitor on stage like Iris, she remains second to none in back development. Now very much into her coaching, she's treated audiences to more than a few thrills with her guest posing over the years, and that back, as an Instagram follow will confirm, is still well worth watching in action. I do wish she'd come back and compete again.

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PAULA SUZUKI

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She was different and unique, one apparently well-informed Paula fan tells us. She was 5'2" and had a lat spread that surpassed competitors a lot taller and heavier than her. Her back was disproportionate with the rest of her body, which made it look exaggerated, and at times took emphasis away from the rest of her impressive physique, but flexed or relaxed, her back dropped jaws. My tie for first with Iris, and by general consensus hers or Lenda's would be #1 according to my research.

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So... what about you, dear reader?

Happy with that? Shock and appalled your favourite is missing?

Best Back Ever? Comments and suggestions below or to
6ft1swell@gmail.com

Tuesday, 12 September 2017

Back Beauty

MEEHAN & MORAR

Corinne Meehan, aka "munch muscles" on Instagram, looks pretty damn perfect from most angles, but these tanned and detailed little back numbers we like a lot.

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Corinne's been competing recently, which explains the detail (and perhaps the exhibitionism too), and has also got plenty of attention from the big schmotography sites and brethren alike. It's not very hard to see why this lady from New York state with beautiful proportions is starting to become something of a Figure phenom though she's only competed twice so far and is still very much an amateur. Corinne is a classic beauty, with muscle as a bonus, as one forum bod puts it. Indeed. Quite gorgeous.

And for our short but very sweet backwards motion today we bring you Gina Morar.

Don't ask - we know NOTHING - though we do like the little jiggle at the end.



A lot.

Monday, 11 September 2017

Back Beauty

Having one of my periodic periods of back obsession lately.

This woman - new IFBB pro Sammica Cash - may be responsible.

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This is by no means Sammica's only back shot worth your appreciation. Check out her Instagram for more, and/or recent contest images of her in pro card winning shape at the IFBB North Americans. Here's a short but oh so beautiful taste of the former.



Back Beauty all week on FMS.

Sunday, 10 September 2017

Michaela of the Day

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Michaela 2015 - the new pro.

She hasn't, as far as I know, done much quote unquote glamour work. She isn't on HerBiceps or Muscle Angels or any such site, and isn't likely to be down in the SheMuscle gym or letting it all hang out for Awefilms anytime soon either I would bet. Hence my little soft hard spot for this handful of pictures shot by Dan Ray.

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There are those who still insist that the Physique division isn't worthy of the attention of the "serious" female muscle fan. Michaela (among others) kills that idea stone dead.

But it's not just the muscle I dig in this iconic image, it's also the intent. Look at that bum! So unnatural, so far from the norm - and she's so committed to that. Her lower back! It's like there's a couple of aliens in there trying to get out! And what's more, Michaela wants to share this with you, wants you to revel in her freakish development with her, and I don't know about you but I find that so so exciting. She is just insane, writes one, like-minded forum poster. Incredible conditioning. What a babe!

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This powerhouse is intense.

As we saw on Monday (and all through the week in fact), Michaela doesn't leave much in the gym. 100% all the time every time. Compelling watching, and there are very few images of her not competing or lifting or practising her posing in the gym. Very few. She is all about the work, the process, the pursuit of her goals. And it shows.

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Beauty and the Beast!

Left picture + Right picture = Swoon City!

Who doesn't love a trouser drop? Especially when there's so much to see when they've dropped. Or indeed a woman so unused to taking selfies that she consistently chops half of her face off, which somehow only makes Michaela even more endearing!

And finally...

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Our most recent - at the time of writing - image of Michaela.

Still tanned from her last show, her arm apparently a similar thickness to a bull elephant's leg. And that smile, despite all her competitive disappointments this year, that says progress has been made, that says she is completely and utterly in love with her sport, with her muscles, and with herself. I love the hard stuff, as she puts it.

Saturday, 9 September 2017

Michaela of the Day

FROM TAMPA TO... ER, TAMPA

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We left Michaela in 2017 back in Tampa on Tuesday after marvelling at her slow and sexy posing routine. The morning after, those freaky legs were, for once, getting at least a bit of sit-down time, some "morning reflection". I am so thankful for this weekend for so many reasons, she wrote. There was only one thing I'd change.

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Probably the result. Michaela had placed 3rd among 25 of the best, with only Jennifer Taylor and Margarita Charaim above her. Good enough for many, but a few Olympia qualification points was not what she had been in pursuit of.

No time for slacking though. Michaela was off on an adventure...

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She was off to compete again. This time in San Antonio. Just keep showing up, showing improved, was her theory, and no one could doubt she had improved immeasurably on her 2016 package. Certainly Michaela didn't doubt it, sharing her Olympia 2016 v Tampa 2017 "upgrade" with her IG followers the Tuesday before the San Antonio show.

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She trained all week as a guest at a local gym.

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Getting her freak on, as they say.

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Thank you for this day and providing me with the opportunities to pursue this crazy passion of mine, she told God at the check-in. The next day she got herself stage ready and shared this rather arty hotel room triptych. The Good Lord shining his light?

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2nd this time, again the judges giving Jennifer Taylor the better of her. Little bit rude of Jennifer to take up two Olympia qualification places all for herself, I think, but there's no rule to stop her. Bummer for Michaela though, despite a few more Olympia qualification points. I'd be lying if I said these past two weekends didn't truly sting, Michaela confessed. I hold myself to the highest of standards and strive to be the best in all that I do. She promised to come back in 2018 with the same kind of "solid improvements" she had made in this off-season. So... no more Michaela in 2017?

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Phew!

Her 2017 pursuit wasn't quite finished yet.

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She was back in Tampa for the (slightly insensitively-named?) IFBB Hurricane Pro. Nothing quite like the thrill of show weekend, she wrote. Gosh I love this stuff!

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Gosh she looks gorgeous!

Surely...

2nd. Again.

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Last year at the Olympia I had a callout that I said I never want to experience again. Heather [Grace, who won the Hurricane Pro] had the best showing of her career, placing third. Now, just one year later we stand toe to toe. [I think Michaela should write more of this stuff, don't you? Talk about drama!] We are both fans of one another, but in this moment we are competitors. We all train to win, and Saturday was Heather's day, and I still found a sense of accomplishment in continuing to climb my way up the ladder and earn my keep. That's what this stuff is all all about! Thankful to continue pursuing this crazy passion of mine. I am doing exactly what I love!

Of course her runner-up cheque and trophy go with yet more Olympia points but Michaela has only climbed to 4th in the qualification table. Guess what? Top three only get to go to Las Vegas. So, what do you think Michaela's been up to since then?

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Woke up real early this morning feeling good and I need triceps and abs so...

Work, of course!

And that pretty much brings us up-to-date with our 5'0" freaky Physique goddess. So, you may be wondering, what has ol' Swell got left from his Michaela archive?

Just a few favourites is what.

Our final Michaela of the Day tomorrow...