FMS picks a few of our favourite YouTube clips for the first time since the start of April as our (pleasingly popular and) irregular muscle in motion fest, Tube Watch, returns.
CANADIAN SPLENDOUR
First up, all 26 minutes of Ripped: Inside Women's Bodybuilding, an independently funded and produced documentary from Canada that follows the fortunes of Physique competitor Krystia Petrossie and Figure "Grandmaster" (ie. over 45) Teresa Popowicz as they prepare for and compete at last year's Canadian Nationals. Bodybuilding demands absolute discipline in every aspect of an athlete’s life, reads the blurb. But when does it go too far? And if that sounds like an all too familair tagline, rest assured this is actually much much better than that. The ladies' motivations, the boyfriend measuring out the meals and being ordered (nicely) to do the washing-up, highs and lows before during and after the Nationals, Helene Bouchard as Krystia's trainer, the concerned friend, and finally the insane quality of the Physique women who compete at the highest amateur level in Canada...
Absolutely fascinating, start to finish.
For Your Consideration
Keeping us busy while we awaited the pro FBBs to start their season last weekend in Toronto, the fine (and seemingly ever-expanding) pro Physique circuit has been well worth paying attention to recently. Head over to the NPC News Online channel for all sorts of treats, including interviews and (smell the ProTan!) pump room footage. Personal favourites include Ivie Rhein (see FMS passim), vascular fantasy Paloma Parra, 2017 Hot and Hard 100 #81 Victoria Flores and many many more pumping up before the Orlando Europa; and Gillian Ward, Margita Zamolova and Yeon Woo-Jhi, among many others pumping up at the NY Pro the same weekend.
GOT HARD (IF YOU WANT IT)
Any clip entitled "Crazy Abdominals" should be treated with caution. It's either going to be disappointing or they really are going to be Hreapca-like ridges of delicious hardness, and a bit of private time is going to be urgent. In the case of Muscle Girl World's offering from May 1st, it's most definitely the latter. And before you get all righteously indignant about me comparing Gülüzar Tüfenk's midsection to that of The Hottest Hard Woman in the World, why not take a good hard look first?
Applications for the post of Gülüzar's personal abs oiler are now closed.
For Your Consideration
In a similar preview-clip vein, HD/Premium Physques have put up some crackers recently, most notably those starring Sheronica Henton and Hanna Hallman, who I freely admit to having a major crush on right now. And there have been a slew of HerBiceps clips from the past couple of years going up recently, catering for all kinds of discerning female muscle heads. Fans of calves will find Tina Chinchic from 2015 hard to resist, if you are more about back control (it's a thing now apparently) you could do worse than watch Virginia Vargo (also from 2015). Abs men should not pass Go but go directly to Shanique Grant's abs control, and everyone should watch Lauren Quinn in contest shape, whatever bit of herself she is rippling.
Find these and many more on the Milly Biceps channel.
DENA'S TRIBUTE
And finally, Dena Westerfield playing Pachelbel's Canon in D.
No, really.
Not going to pretend it's the best rendition I've ever heard, but when you appreciate the sentiment behind it, well, there's not a dry eye in the house, is there? Nor, it seems, is there anything this amazing woman can't do once she puts her mind to it.
Bravo!
Encore!
Showing posts with label Dena Westerfield. Show all posts
Showing posts with label Dena Westerfield. Show all posts
Tuesday, 30 May 2017
Tuesday, 4 February 2014
Horizontal Hand Bras
And the memories...
Kris Murrell, who appeared in the Adam Sandler comedy Grown Ups 2 last year, and was last seen as a competitor in 2012 when she made her physique debut and looked like half the woman she once was - literally - in her NPC Nationals winning pomp of 2009, which is how, if you don't mind, FMS would like to remember her...
And an FMS all-time fave, Dr Sexy herself, Dena Westerfield, now sadly missing in action (well, working in a professional capacity at her clinic rather than competitively bodybuilding) in a shot that still grabs the attention despite the passing years and the fact that Dena often used to wear only a little more than a hand bra in the majority of her photo and video shoots. Female muscle gold!
Enjoy!
Kris Murrell, who appeared in the Adam Sandler comedy Grown Ups 2 last year, and was last seen as a competitor in 2012 when she made her physique debut and looked like half the woman she once was - literally - in her NPC Nationals winning pomp of 2009, which is how, if you don't mind, FMS would like to remember her...
And an FMS all-time fave, Dr Sexy herself, Dena Westerfield, now sadly missing in action (well, working in a professional capacity at her clinic rather than competitively bodybuilding) in a shot that still grabs the attention despite the passing years and the fact that Dena often used to wear only a little more than a hand bra in the majority of her photo and video shoots. Female muscle gold!
Enjoy!
Friday, 5 July 2013
Dena: A Retrospective (Day 7)
Screening 7: A Female Muscle Dream Come True
Meet Dena Westerfield, Olympia 2006 0.47
Posing at 2007 Olympia Expo 0.57
Awefilms: Voyeur 6.36
Our shorts tonight feature Dena flexing at two Ms Olympias.
The first, from 2006, shows Dena doing her thing at the pre-contest ‘Meet the Olympians’ get-together, so she’s as contest-ready as she can be, and I think, judging by the dress she’s chosen for the event, she’s quite proud of her pectoral development.
The second, taken by Christopher Wilson (whose work was also featured on Abs Night earlier this week) the following year at the Olympia Expo, shows Dena in her off-season shape (she competed at the Jan Tana and the Europa that year, but not at the Olympia).
And so to tonight’s, final, feature presentation of our retrospective…
Imagine your female muscle radar going ballistic as the most gorgeous, most muscular woman you have ever seen comes into view. You’re staying in a hotel, say, and this vision of glamorous feminine muscle beauty is on the floor below. ‘The Madness’ descends as you are overcome with the intense adrenaline rush that she has caused.
Luckily, she doesn’t seem to be going anywhere and you have a perfect view of her. Her dress is sleeveless and also slightly open at the front, showing off her big, beautiful traps, shoulders and arms perfectly, as well as hard, natural pecs, which is just how you like them. And you almost die when she looks around herself and surreptitiously flexes her arms a little.
It must be a dream. Or, worse still, your female muscle obsession has finally driven you over the edge and you are hallucinating. She can’t be real, can she? This can’t be happening, can it? And then she looks up. Straight at you.
When muscular women have caught you staring before, your default reaction has always been to look away, to pretend you had never seen them. But that’s not what happens this time. Perhaps this time you just can’t look away. Or perhaps it’s the way that she’s looking at you. There’s no anger in her face, no ‘what are you looking at?’ attitude. As much as she’s caught you watching, you’ve caught her flexing for herself.
There’s just a smile. A knowing smile.
And then she starts to flex again, to flex for you. She turns to reveal her dress is not only sleeveless, but virtually backless. She rolls her shoulders and her back muscles dance. She shots out an arm and her tricep threatens to rip through her skin. For a moment you feel so light-headed that you think you are going to faint, and you have to grip the rail in front of you to steady yourself, remembering to breathe as you desperately try to take in every detail of her, every cut, every rippling muscle.
She looks up and smiles again before launching into a series of biceps flexes that once again leave you breathless. And then, with a last glance towards you, she turns and walks away.
You are temporarily rooted to the spot, then bolt to the nearest stairwell and tear down to where she was. You look around, frantically searching for some indication of where she has gone. There is none.
The taste you have had has left you wanting more. At that moment you would give your soul for a chance to see her flex just once more. And you keep searching, combing the corridors on every floor of the hotel, waiting around in the lobby for hours, desperate for just one more glimpse. But there will be no more.
The dream is over.
And so is our Dena retrospective. I hope you enjoyed my selection, even if you would have chosen different examples of her work. She seems to have disappeared from the world of female muscle lovin’ around 2012, but thanks to Awefilms, Muscle Angels, Tom Nine, and other websites that didn’t feature this week, we can all keep on lovin’ Dena for many years to come.
And if you haven’t experienced today’s clip (or any of the other clips this week) in its entirety, FMS would be delighted to point you in the direction of a place where it can be found for download. Just get in touch. Similarly, if you haven’t been able to watch any of the tube clips for copyright reasons in your country, please do let me know and I’ll see what I can do to get around that.
All legal and above board, of course!
Meet Dena Westerfield, Olympia 2006 0.47
Posing at 2007 Olympia Expo 0.57
Awefilms: Voyeur 6.36
Our shorts tonight feature Dena flexing at two Ms Olympias.
The first, from 2006, shows Dena doing her thing at the pre-contest ‘Meet the Olympians’ get-together, so she’s as contest-ready as she can be, and I think, judging by the dress she’s chosen for the event, she’s quite proud of her pectoral development.
The second, taken by Christopher Wilson (whose work was also featured on Abs Night earlier this week) the following year at the Olympia Expo, shows Dena in her off-season shape (she competed at the Jan Tana and the Europa that year, but not at the Olympia).
And so to tonight’s, final, feature presentation of our retrospective…
Imagine your female muscle radar going ballistic as the most gorgeous, most muscular woman you have ever seen comes into view. You’re staying in a hotel, say, and this vision of glamorous feminine muscle beauty is on the floor below. ‘The Madness’ descends as you are overcome with the intense adrenaline rush that she has caused.
Luckily, she doesn’t seem to be going anywhere and you have a perfect view of her. Her dress is sleeveless and also slightly open at the front, showing off her big, beautiful traps, shoulders and arms perfectly, as well as hard, natural pecs, which is just how you like them. And you almost die when she looks around herself and surreptitiously flexes her arms a little.
It must be a dream. Or, worse still, your female muscle obsession has finally driven you over the edge and you are hallucinating. She can’t be real, can she? This can’t be happening, can it? And then she looks up. Straight at you.
When muscular women have caught you staring before, your default reaction has always been to look away, to pretend you had never seen them. But that’s not what happens this time. Perhaps this time you just can’t look away. Or perhaps it’s the way that she’s looking at you. There’s no anger in her face, no ‘what are you looking at?’ attitude. As much as she’s caught you watching, you’ve caught her flexing for herself.
There’s just a smile. A knowing smile.
And then she starts to flex again, to flex for you. She turns to reveal her dress is not only sleeveless, but virtually backless. She rolls her shoulders and her back muscles dance. She shots out an arm and her tricep threatens to rip through her skin. For a moment you feel so light-headed that you think you are going to faint, and you have to grip the rail in front of you to steady yourself, remembering to breathe as you desperately try to take in every detail of her, every cut, every rippling muscle.
She looks up and smiles again before launching into a series of biceps flexes that once again leave you breathless. And then, with a last glance towards you, she turns and walks away.
You are temporarily rooted to the spot, then bolt to the nearest stairwell and tear down to where she was. You look around, frantically searching for some indication of where she has gone. There is none.
The taste you have had has left you wanting more. At that moment you would give your soul for a chance to see her flex just once more. And you keep searching, combing the corridors on every floor of the hotel, waiting around in the lobby for hours, desperate for just one more glimpse. But there will be no more.
The dream is over.
And so is our Dena retrospective. I hope you enjoyed my selection, even if you would have chosen different examples of her work. She seems to have disappeared from the world of female muscle lovin’ around 2012, but thanks to Awefilms, Muscle Angels, Tom Nine, and other websites that didn’t feature this week, we can all keep on lovin’ Dena for many years to come.
And if you haven’t experienced today’s clip (or any of the other clips this week) in its entirety, FMS would be delighted to point you in the direction of a place where it can be found for download. Just get in touch. Similarly, if you haven’t been able to watch any of the tube clips for copyright reasons in your country, please do let me know and I’ll see what I can do to get around that.
All legal and above board, of course!
Thursday, 4 July 2013
Dena: A Retrospective (Day 6)
Screening 6: Uncomfortable Viewing?
Posing at Expo 0.52
Awefilms: Abduction Fantasy (Parts 1 and 2) 12.11 total
It would be an understatement to say that female muscle clips are not usually what you would call ‘challenging’ to the viewer. Even those with a storyline, however tenuous, indulge our fantasies. They are not supposed to make us think.
Tonight’s clip is the one glaring exception to the rule. Made by Awefilms and starring Dena, the first eleven minutes or so, while definitely highly erotic, are probably the most uncomfortable eleven minutes of female muscle video ever made.
I assume that most of you present here tonight have seen the clip, so the experience will be much more comfortable for you this time round than it was the first time because you know how it ends. Bear a thought for those who have never seen it before.
I’m not going to say much about the story so as not to spoil the experience for those newbies. What I will say though is that this, in my opinion, is a clip very much worth viewing again and again, not simply because it stars Dena Westerfield, but also because it has enough depth and ambiguity to make it a different experience every time. And you can’t say that very often about a female muscle clip.
And accompanying our feature tonight, uncomfortable viewing of a different kind. Filmed at an expo wearing a truly outrageous outfit, Dena works it big time for the assembled cameras. Not uncomfortable viewing for us here tonight by any means. Unless, that is, you are inadvisably wearing something too tight around the crotch right now.
Instead, keep an eye on some of the other women in shot, on the right of the screen, watching Dena as she shows us her moves. They probably thought they were the bees knees when they got the gig at the expo. They must have thought they were hot stuff when they were given the task of doing little else but strut around wearing not much.
Dena gives them a serious dose of their real place in the pecking order of sexy. And their expressions suggest their medicine ain’t going down too well. You might almost end up feeling sorry for them in the face of such fiercely definitive evidence that they are in the presence of a superior woman. Or, despite my heads up, you might not notice them at all because you won’t be able to keep your eyes off Dena. Not even for one single second…
Posing at Expo 0.52
Awefilms: Abduction Fantasy (Parts 1 and 2) 12.11 total
It would be an understatement to say that female muscle clips are not usually what you would call ‘challenging’ to the viewer. Even those with a storyline, however tenuous, indulge our fantasies. They are not supposed to make us think.
Tonight’s clip is the one glaring exception to the rule. Made by Awefilms and starring Dena, the first eleven minutes or so, while definitely highly erotic, are probably the most uncomfortable eleven minutes of female muscle video ever made.
I assume that most of you present here tonight have seen the clip, so the experience will be much more comfortable for you this time round than it was the first time because you know how it ends. Bear a thought for those who have never seen it before.
I’m not going to say much about the story so as not to spoil the experience for those newbies. What I will say though is that this, in my opinion, is a clip very much worth viewing again and again, not simply because it stars Dena Westerfield, but also because it has enough depth and ambiguity to make it a different experience every time. And you can’t say that very often about a female muscle clip.
And accompanying our feature tonight, uncomfortable viewing of a different kind. Filmed at an expo wearing a truly outrageous outfit, Dena works it big time for the assembled cameras. Not uncomfortable viewing for us here tonight by any means. Unless, that is, you are inadvisably wearing something too tight around the crotch right now.
Instead, keep an eye on some of the other women in shot, on the right of the screen, watching Dena as she shows us her moves. They probably thought they were the bees knees when they got the gig at the expo. They must have thought they were hot stuff when they were given the task of doing little else but strut around wearing not much.
Dena gives them a serious dose of their real place in the pecking order of sexy. And their expressions suggest their medicine ain’t going down too well. You might almost end up feeling sorry for them in the face of such fiercely definitive evidence that they are in the presence of a superior woman. Or, despite my heads up, you might not notice them at all because you won’t be able to keep your eyes off Dena. Not even for one single second…
Our retrospective ends tomorrow.
And if you haven’t experienced today’s clip (or any of the other clips this week) in its entirety, FMS would be delighted to point you in the direction of a place where it can be found for download. Just get in touch.
Wednesday, 3 July 2013
Dena: A Retrospective (Day 5)
Screening 5: Abs Night
Posing Off Stage 1.12
Muscle Angels: Bikini Abs Close-up 2.00
It’s all about Dena’s abdominals tonight. Two clips from different moments in her career, but both of them showcase her magnificent ripped, rippling midsection, shown off as only Dena can.
Our first clip, tonight’s short, was made by a fan, Chris (or Christopher) Wilson aka 'nycrollas', who started attending female bodybuilding shows in 2006 and got into photographing and videoing the ladies he met there. This clip with Dena is one of a number of clips from one of those shows. You can see more on his youtube channel and his (sadly) now inactive blog Buffcuties.
Wilson captures Dena ultra-ripped. There’s some bicep posing, and then the shirt gets lifted up and the clip really takes off. Dena proceeds to flex her insanely-defined abs with her usual aplomb.
And for our feature tonight, a little more of Dena’s work with Muscle Angels. I’ve dated this clip around 2010 or 2011, so it’s very much towards the end of Dena’s competitive career, an interesting comparison with Wilson’s work.
It’s a treat for the abs fan, pure and simple. For two minutes, Dena flexes little else, and the camera moves in close, catching every detail and putting the viewer more or less on their knees, up close and personal with Dena, her tiny bikini, and her mouth-watering abdominal muscles.
Only at the very end does the camera pull back a little to reveal a smirking Dena. She knows full well what she has just done to you. This may be the shortest feature clip in our programme this week, but it is also probably the most intense. Enjoy!
Come back tomorrow for a longer look at Dena.
And if you haven’t experienced today’s clip (or any of the other clips this week) in its entirety, FMS would be delighted to point you in the direction of a place where it can be found for download. Just get in touch.
Posing Off Stage 1.12
Muscle Angels: Bikini Abs Close-up 2.00
It’s all about Dena’s abdominals tonight. Two clips from different moments in her career, but both of them showcase her magnificent ripped, rippling midsection, shown off as only Dena can.
Our first clip, tonight’s short, was made by a fan, Chris (or Christopher) Wilson aka 'nycrollas', who started attending female bodybuilding shows in 2006 and got into photographing and videoing the ladies he met there. This clip with Dena is one of a number of clips from one of those shows. You can see more on his youtube channel and his (sadly) now inactive blog Buffcuties.
Wilson captures Dena ultra-ripped. There’s some bicep posing, and then the shirt gets lifted up and the clip really takes off. Dena proceeds to flex her insanely-defined abs with her usual aplomb.
And for our feature tonight, a little more of Dena’s work with Muscle Angels. I’ve dated this clip around 2010 or 2011, so it’s very much towards the end of Dena’s competitive career, an interesting comparison with Wilson’s work.
It’s a treat for the abs fan, pure and simple. For two minutes, Dena flexes little else, and the camera moves in close, catching every detail and putting the viewer more or less on their knees, up close and personal with Dena, her tiny bikini, and her mouth-watering abdominal muscles.
Only at the very end does the camera pull back a little to reveal a smirking Dena. She knows full well what she has just done to you. This may be the shortest feature clip in our programme this week, but it is also probably the most intense. Enjoy!
Come back tomorrow for a longer look at Dena.
And if you haven’t experienced today’s clip (or any of the other clips this week) in its entirety, FMS would be delighted to point you in the direction of a place where it can be found for download. Just get in touch.
Tuesday, 2 July 2013
Dena: A Retrospective (Day 4)
Screening 4: Fantasy and Reality
“The Wonderful Life of Dr Dena” (Parts 1 and 2) 19.48 total
Awefilms: “Mirror Mirror…” (Parts 1 and 2) 14.10 total
There will be an intermission this evening, as you’ll be pleased to know that tonight’s screening comprises over half an hour of Dena material. The first part of our programme explores the reality of Dr Dena Westerfield: professional bodybuilder, chiropractor, personal trainer, massage therapist, nutritionist and lifestyle management tutor. After the break, an Awefilms two-parter that is pure, unadulterated Dr Sexy, the purveyor of female muscle fantasy of the highest quality.
There’s a whole lot of Dena coming your way this evening, and post-intermission the heat gets turned up to 11, so we beg you to pace yourselves.
Firstly, a two-part documentary insight entitled The Wonderful Life of Dr Dena, made in 2009 by Edward L.M. Spicuzza, who, as far as I know, made no contribution, other than this highly significant one, to the world of female muscle.
Part 1 begins with Dena in her kitchen first thing in the morning. In a baggy t-shirt, her voice still croaky from sleep, she mixes up her first protein intake of the day. And it continues with Dena speaking to the camera at length about her life, her creed and her motivation for bodybuilding.
Certainly candid, very interesting, but not at all for the same market as Dena appeals to as Dr Sexy. Nevertheless, there’s still a little something to quicken our pulses. Blink and you’ll miss it, but around the 4.30 mark, we see Dena at home in one of her trademark tiny bikini tops, slapping some meat onto the barbecue. No doubt that is exactly the kind of thing you fantasise about your dream muscle woman doing. Well, if this documentary is to be believed, that particular fantasy is not very far from reality!
Part 2 takes place at the 2009 Arnold Sports Festival, where Dena finished 9th in the Ms International, and at a contest in St Louis some weeks later where Dena performs a guest posing routine and afterwards speaks to the crowd.
It’s an absolute treat to see her on the stage in her pomp, doing what she, and all other female bodybuilders, live for. And there’s no mistaking the reaction of the crowd both at the Arnold and the St Louis show, nor the emotion in her voice during her speech.
And once again, a little bit of that fantasy sneaks in. Check out the outfit Dena is wearing at 0.44 as she speaks to Lauren Powers. If she unzipped her sleeveless jacket any further, she’d probably get arrested. Talk about wearing your pecs with pride!
INTERMISSION
And now to the fantasy. Dena’s two-part epic of sensual flexing and self-worship, which begins with a variation on the Queen’s lines in the Snow White story, ‘Magic mirror on the wall…’. Instead of ‘Who is the fairest one of all?’ we get ‘Who’s the hottest muscle babe of them all?’ And unlike the Queen’s mirror, which you may or may not recall replies ‘You are the fairest of them all,’ Dena’s mirror is apparently rendered incapable of speech.
As if Dena needed a magic mirror to boost her ego anyway. Dena knows…
Part 1
We begin with Dena apparently exhibiting herself at the window while the viewer watches from behind, but before long the mirror, or rather the reflection of herself in the mirror, gets her attention...
The heat is turned up as suddenly we, the viewers, get the mirror's point of view...
As we watch from behind again, she flexes and admires her bicep before sinking to the floor once more. There are wonderful angles in this little sequence - we see the bicep from behind but also from in front courtesy of the mirror, and as she starts to grind on the floor this viewer doesn't know whether to watch her pulsating glutes or the reflection of her superb pecs...
And we end Part 1 with Dena writhing on the floor, flexing and caressing herself before sitting up to once again gaze at her own magnificent body...
Part 2
You thought it couldn't get much hotter, but Part 2 begins and you realise how wrong you were. With the mirror now below her (the number one fantasy position the majority of female muscle fans would like to be in, I would bet), Dena launches into a hypnotic flexing dance, grinning and pouting at herself in the mirror, breaking off only to fling her head back in apparent ecstasy...
She strains to pump her muscles up to their fullest glory, she dominates the mirror...
And again, we are given a variety of viewpoints with which to savour Dena's beautiful physique, shown off in her own inimitable style...
She does what it seems she has been wanting to do for the previous fourteen minutes and bends down to kiss the mirror, kiss herself. And we find ourselves jealous of an inanimate object! Slowly, the film fades out with Dena still at it, the extent of her self-worship positively boundless...
I leave you today with this thought. In the documentary, Dena says, ‘I want people to look at my physique and know this takes commitment and dedication and if I choose to be a part of your life, that’s what you get also. So I’m 100% committed and dedicated to my patients, to my bodybuilding…’ and, we might add, having revisited her performance in front of (not to mention on top of) the mirror, to bringing our female muscle fantasies to life.
Perhaps, in one sense anyway, there wasn’t such a boundary between the reality and the fantasy. Dena just gave it her all no matter what she was doing. Perhaps that, after all, is the secret of her enduring appeal.
The wonderful Dr Dena continues to give it her all tomorrow.
And if you haven’t experienced today’s clip (or any of the other clips this week) in its entirety, FMS would be delighted to point you in the direction of a place where it can be found for download. Just get in touch.
“The Wonderful Life of Dr Dena” (Parts 1 and 2) 19.48 total
Awefilms: “Mirror Mirror…” (Parts 1 and 2) 14.10 total
There will be an intermission this evening, as you’ll be pleased to know that tonight’s screening comprises over half an hour of Dena material. The first part of our programme explores the reality of Dr Dena Westerfield: professional bodybuilder, chiropractor, personal trainer, massage therapist, nutritionist and lifestyle management tutor. After the break, an Awefilms two-parter that is pure, unadulterated Dr Sexy, the purveyor of female muscle fantasy of the highest quality.
There’s a whole lot of Dena coming your way this evening, and post-intermission the heat gets turned up to 11, so we beg you to pace yourselves.
Firstly, a two-part documentary insight entitled The Wonderful Life of Dr Dena, made in 2009 by Edward L.M. Spicuzza, who, as far as I know, made no contribution, other than this highly significant one, to the world of female muscle.
Part 1 begins with Dena in her kitchen first thing in the morning. In a baggy t-shirt, her voice still croaky from sleep, she mixes up her first protein intake of the day. And it continues with Dena speaking to the camera at length about her life, her creed and her motivation for bodybuilding.
Certainly candid, very interesting, but not at all for the same market as Dena appeals to as Dr Sexy. Nevertheless, there’s still a little something to quicken our pulses. Blink and you’ll miss it, but around the 4.30 mark, we see Dena at home in one of her trademark tiny bikini tops, slapping some meat onto the barbecue. No doubt that is exactly the kind of thing you fantasise about your dream muscle woman doing. Well, if this documentary is to be believed, that particular fantasy is not very far from reality!
Part 2 takes place at the 2009 Arnold Sports Festival, where Dena finished 9th in the Ms International, and at a contest in St Louis some weeks later where Dena performs a guest posing routine and afterwards speaks to the crowd.
It’s an absolute treat to see her on the stage in her pomp, doing what she, and all other female bodybuilders, live for. And there’s no mistaking the reaction of the crowd both at the Arnold and the St Louis show, nor the emotion in her voice during her speech.
And once again, a little bit of that fantasy sneaks in. Check out the outfit Dena is wearing at 0.44 as she speaks to Lauren Powers. If she unzipped her sleeveless jacket any further, she’d probably get arrested. Talk about wearing your pecs with pride!
INTERMISSION
And now to the fantasy. Dena’s two-part epic of sensual flexing and self-worship, which begins with a variation on the Queen’s lines in the Snow White story, ‘Magic mirror on the wall…’. Instead of ‘Who is the fairest one of all?’ we get ‘Who’s the hottest muscle babe of them all?’ And unlike the Queen’s mirror, which you may or may not recall replies ‘You are the fairest of them all,’ Dena’s mirror is apparently rendered incapable of speech.
As if Dena needed a magic mirror to boost her ego anyway. Dena knows…
Part 1
We begin with Dena apparently exhibiting herself at the window while the viewer watches from behind, but before long the mirror, or rather the reflection of herself in the mirror, gets her attention...
The heat is turned up as suddenly we, the viewers, get the mirror's point of view...
As we watch from behind again, she flexes and admires her bicep before sinking to the floor once more. There are wonderful angles in this little sequence - we see the bicep from behind but also from in front courtesy of the mirror, and as she starts to grind on the floor this viewer doesn't know whether to watch her pulsating glutes or the reflection of her superb pecs...
And we end Part 1 with Dena writhing on the floor, flexing and caressing herself before sitting up to once again gaze at her own magnificent body...
Part 2
You thought it couldn't get much hotter, but Part 2 begins and you realise how wrong you were. With the mirror now below her (the number one fantasy position the majority of female muscle fans would like to be in, I would bet), Dena launches into a hypnotic flexing dance, grinning and pouting at herself in the mirror, breaking off only to fling her head back in apparent ecstasy...
She strains to pump her muscles up to their fullest glory, she dominates the mirror...
And again, we are given a variety of viewpoints with which to savour Dena's beautiful physique, shown off in her own inimitable style...
She does what it seems she has been wanting to do for the previous fourteen minutes and bends down to kiss the mirror, kiss herself. And we find ourselves jealous of an inanimate object! Slowly, the film fades out with Dena still at it, the extent of her self-worship positively boundless...
I leave you today with this thought. In the documentary, Dena says, ‘I want people to look at my physique and know this takes commitment and dedication and if I choose to be a part of your life, that’s what you get also. So I’m 100% committed and dedicated to my patients, to my bodybuilding…’ and, we might add, having revisited her performance in front of (not to mention on top of) the mirror, to bringing our female muscle fantasies to life.
Perhaps, in one sense anyway, there wasn’t such a boundary between the reality and the fantasy. Dena just gave it her all no matter what she was doing. Perhaps that, after all, is the secret of her enduring appeal.
The wonderful Dr Dena continues to give it her all tomorrow.
And if you haven’t experienced today’s clip (or any of the other clips this week) in its entirety, FMS would be delighted to point you in the direction of a place where it can be found for download. Just get in touch.
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