Monday, 5 October 2015

FMS Hearts the WPD Olympians: Erica

Relax. Physique is Lightweight, Middleweight and Light-heavyweight Bodybuilding in disguise, or at least that's what it has turned out to be, despite the complaints of some of the (less muscular) Physique women themselves. And until the IFBB/NPC bigwigs do see their plans to "tone it down by 10-15%" come to fruition, that means there's lots and lots of beautiful female muscle in the division, especially when the cream gather as they did in Las Vegas a couple of weeks ago. Yes of course we miss the Ms O, but that didn't stop us enjoying the Physique Olympia, and all this week on FMS we're going to be paying tribute to these spectacular, muscular women.

So relax, get comfy, and enjoy!


ERICA BLOCKMAN: ON FIRE

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Ever since being introduced to the famous bodybuilders, such as Arnold Schwarzenegger as a child, I had fantasized myself one day being successful on stage in the bodybuilding industry and standing on the stage at the Olympia...
Erica Blockman, 2014

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So here's another Olympia debutante who seemed to never stop smiling as she fulfilled a lifelong dream over the Olympia weekend. And I know this is totally subjective and all but for my money, in a field packed with beautiful women, Erica is simply the most beautiful of all, a prime candidate for what I like to call The Mavi Gioia Experiment*.

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Here she is (above) preparing for a pre-Olympia photo shoot, and isn't she just breathtaking? Curiously, Erica confessed to her Instagram followers that during the shoot she felt good about her physique in this outfit because she was "showing less skin", while at the same time admitting this does sound "kind of funny".

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If you consider that only a week or two before that she had proudly displayed more of her beautiful body than was absolutely necessary, then yes, for her to say she was more comfortable "showing less skin" does seem rather hard to believe. But on the other hand, in a way it is comforting to know that even a woman as gorgeous from head to toe as Erica has those moments, those days - perhaps even those weeks - when she's not feeling it. And the fact that Erica is not afraid to say so only makes her even more loveable if you ask me. Nevertheless, what's most important for Erica (and all female bodybuilders) is that however much self-doubt they might experience during their preparation, it's when the dream-fulfilling moment comes and they finally step onto the stage that they reach their absolute peak and feel ready to shine in the spotlight.

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Now I (as you may have guessed) pay a fair bit of attention to how Erica is getting on, and I reckon that when she stepped onto the stage at the Olympia, she looked better than ever by some distance. And felt it. Qualifying on points rather than by winning an event hardly indicated she would finish as high as 8th. But she did, and I reckon (OK, biased but...) she looked good enough to have merited 6th or even 5th place.

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Very happy with the package I brought to the big stage, she said a few days afterwards as she posted yet another of her favourite shots of herself at the O to her Instagram - the ex-firefighter sizzling in her specially designed posing suit.

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And then, just a few days and a belly full of treats later, and she was not (albeit jokingly) feeling so good about herself anymore. Spent all that time in the gym for nothing, she moaned. Now I'm fat. I hate you sushi! How loveable is that?!

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Enjoy!

* The Mavi Gioia Experiment involves showing a professed "female bodybuilders look like men" type two pictures of, for example, Mavi, Erica, or the (undeniably) conventionally beautiful muscle woman of your choice. The first should just be of the face of your chosen goddess. After your subject has said something along the lines of "Wow, she's absolutely gorgeous!" you show them a second picture, a full body shot this time, muscles on display. "So, they all look like men, do they?" is your line at that point. Now, I've never actually performed this experiment on anybody, but I have often imagined doing it. I'm sure though that some of you lovely readers are braver than I and I (and our other readers) would LOVE to hear about how it goes if you are!

Sunday, 4 October 2015

FMS Hearts the WPD Olympians: Autumn

Relax. Physique is Lightweight, Middleweight and Light-heavyweight Bodybuilding in disguise, or at least that's what it has turned out to be, despite the complaints of some of the (less muscular) Physique women themselves. And until the IFBB/NPC bigwigs do see their plans to "tone it down by 10-15%" come to fruition, that means there's lots and lots of beautiful female muscle in the division, especially when the cream gather as they did in Las Vegas a couple of weeks ago. Yes of course we miss the Ms O, but that didn't stop us enjoying the Physique Olympia, and all this week on FMS we're going to be paying tribute to these spectacular, muscular women.

So relax, get comfy, and enjoy!


AUTUMN SWANSEN: (FINALLY) JACKED

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Autumn was "just a tad bit excited" about making her Olympia debut

A former gymnast, Autumn Swansen (maiden name Autumn Edwards) was, from around 2009, a Fitness competitor who was good enough to get her pro card, but never came close to winning any professional shows. As recently as last year - and after a three-year break from competition - she finished 10th at the Chicago Pro. It proved to be a pivotal moment. All my feedback [from the judges] was like "We have nothing negative to say", recounts Autumn. "You're just in the wrong category".

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Cue one impressive transformation - both physical and in terms of her career. Autumn unveiled her new look at the St. Louis Pro at the beginning of April, and returned to her Illinois home with the winner's cheque and her place at her first Olympia booked.

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Before the show - "the ultimate" as she puts it - Autumn's smile seemed as wide as any of the women's (and there were some damn wide smiles around). [I'm] very very stoked, she told HD Physiques in a pre-show interview. Can't believe it's finally here, but it is!

And here is the interview in full. Watch how she rests on her arm throughout, and her tricep ripple and bulge as a result. Watch how she keeps showing off her abs by twisting just a little bit as she speaks. But for me though, the real treat is Autumn's deliciously dreamy Southern fried accent, which, for a boy who grew up in the suburbs of London watching Daisy Duke, is every bit as exotic and exciting as her marvellous muscle sexy body. I tell you, I could play this interview (or any interview with Autumn) with my eyes shut tight and still end up swooning all over the place. Really!



So, how did this Southern belle do on her Olympia debut?

Well, if the judges were looking for some athleticism, those ex-gymnast/ex-fitness competitor moves of hers were very much in evidence during her routine...

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And it's fair to say that "the jacked look" she speaks of being such a fan of could certainly apply to the package she brought to the Olympia stage...

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The verdict? 5th. Seems like that package is a winner.

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Ain't she something - as they (probably) say in Kentucky.

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Check out some of Autumn's preparation for the O in a meaty 15-minute arm and shoulder workout clip from NPC News Online here - she certainly does go hard. And if you want to hear more of that Kentucky brogue, the same channel has an interview clip with Autumn on her nutrition. And you can keep on swooning over Autumn through the off-season by following her on Instagram and Facebook as well.

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Enjoy!

Saturday, 3 October 2015

FMS Hearts the WPD Olympians: Kira

Relax. Physique is Lightweight, Middleweight and Light-heavyweight Bodybuilding in disguise, or at least that's what it has turned out to be, despite the complaints of some of the (less muscular) Physique women themselves. And until the IFBB/NPC bigwigs do see their plans to "tone it down by 10-15%" come to fruition, that means there's lots and lots of beautiful female muscle in the division, especially when the cream gather as they did in Las Vegas a couple of weeks ago. Yes of course we miss the Ms O, but that didn't stop us enjoying the Physique Olympia, and all this week on FMS we're going to be paying tribute to these spectacular, muscular women.

So relax, get comfy, and enjoy!


KIRA NEUMAN: ONCE A BODYBUILDER...

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A modestly made up Kira relaxes backstage in Las Vegas

Can't remember where I read it, but there was definitely at least one Olympia preview that had Kira as a potential winner. And though I don't pretend to know much about these things, it made sense to me that she was going to be a contender. I was only going on the fact that for me Kira's beautiful muscular behind, her "Golden Glutes" as I like to call them, had provided some of the most memorable images of the year so far when she'd won in Chicago in July. 2nd place at her first Olympia confirmed all suspicions. And pro that she is, she made damn sure the audience, and more importantly the judges got a good hard look at her mind-blowing muscle bum. Lucky judges!

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Kira, as I'm sure you remember was, once upon a time, a bodybuilder, winning her pro card back in 2012 at the NPC Nationals by taking the light-heavyweight class. A snapshot of her back then makes an interesting contrast with the 2015 WPD Kira...

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Note the 2015 smile, too. In the name of research it's fair to say I have looked at plenty of images of Kira on stage (or otherwise) at the Olympia, and I could count the images in which she isn't grinning from ear to ear on the fingers of my one available hand. Kira admitted to "loving every freaking minute of this experience", and as we shall see as the week progresses, she wasn't the only one. Yes, we may sulk that the big girls weren't there - although I doubt Margie Martin was doing much sulking, she was probably out spending - but for the women who were there, to be an Olympian engenders a kind of individual and collective euphoria, which Kira was most certainly feeling.

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Another common theme - perhaps not unique to the Olympia but even so - is the intense camaraderie among the Physique competitors. Kira was giving big love to her "sweetheart angel sister" Sheronica Henton, Juliana Malacarne - "my inspiration and motivation" - and "new frandssssss" Dani Reardon and Jamie Postill among others on her Instagram, but it was Mikaila Soto - "my big sis" - who gets the most love. She took me under her wing and I couldn't be more grateful, says Kira.

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Kira and "big sis" Mikaila Soto hit the after party

All in all then, Kira's Olympia debut seems like it couldn't have gone any better. Unforgettable for her - new "frandsssss", new family, and a place at the WPD top table. Unforgettable for us too - that posing suit must have been right on the legal limit rear-end wise, and while we are being naughty, her choice of outfit for the after party in all its pec cleavage revealing glory will surely stay long in the memory as well.

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Do my pecs look big in this? A rare pic of Kira's serious Olympia face

Wow, what a year! Kira gushed afterwards. Having competed for 7 years straight, I needed a break! And I came back with a passion and fire to be my best and enjoy and love the process of prepping. People ask what was different in this prep and I say well for one I did it on my own, coached myself and secondly, I absolutely loved the process. It wasn't easy prepping from January to September but it was worth it! There were times I wanted to throw in the towel and give up and then the self doubt set in but I knew that I couldn't take this chance for granted. And it was my dream to stand on the Olympia stage! I really never thought it would happen...

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I think it's fair to say it was worth the wait!

Feel the joy with the Physique Olympians all week on FMS...

Friday, 2 October 2015

Marthe in the USA: Homecoming

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Life turns quickly that's for sure. After homecoming from a magic trip to the US I have been sick with flu for a week, went through a break-up, no training or decent food. Life hits hard sometimes, I have survived cancer and many battles. Hard hits only make you stronger. Fighters fight and I will always fight for my dreams.

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It's time to go back to to the gym and fight for improvements again. Back in the cave for the winter. I'm going to train harder than ever. Aiming high, off-season gains are on, I'm going to fight hard and climb step by step closer to my dream.

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I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles...

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News that Marthe is single again might have got one or two of you dear readers believing in miracles too I imagine! It's here that we come to the end of our week devoted to her, but it won't take a miracle to get Marthe back on FMS though.
And in the meantime, you can follow her on Instagram and Facebook.

Happy dreaming!

Thursday, 1 October 2015

Marthe in the USA: She'll Be Back

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I'm thankful for my struggle, because without it I wouldn't have stumbled across my strength, Marthe says (which is, I imagine, a reference to her battle with cancer). And like many people who have a brush with death, Marthe seems to have come out the other side on full power, ready to take every day by the scruff of the neck.

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Going up? Marthe gets ready to rock the stage in the lift in Atlantic City (left), 
and - still bronzed and beautiful (and in her posing suit?!) - arrives in New York

At 40 it's only going to be better, she says. A dear friend told me that [and] I believe. She turned 40 in April, her pro card arrived at the beginning of August, and by the end of that month she had taken herself and those amazing legs of hers to the US and competed as one of the elite of the sport for the very first time.

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Time of my life, Marthe writes. Not just on one, but on several of her Instagram posts from her US trip. Arriving in Atlantic City for her pro debut - time of my life. On performing her routine during finals - time of my life. Her shoot with Reg Bradford - time of my life. A stop in New York before heading home - time of my life...

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Miss the US, she wrote as she posted the picture above (which, incidentally, in a week of GREAT pictures of Marthe has got to be one of my favourites - those LEGS, I am swooning all over the place!). Time of my life, she said once again. I'll be back!