Heidi V of the Day

Candid Heidi at Work, Rest and Play

As mentioned yesterday, Heidi works in a print plant in Sweden. Shift work, long hours. I doubt there are many other workers (male or female) with such well-developed triceps. Or such large pockets for that matter.

Heidi likes to rock. And Heidi looks great in a vest. Even when she's rocked so hard that she has to lie down.


Beauty and the Beach

Heidi in Thailand (where she travelled with her "guy" (sigh)) in February 2011.


Heidi's Night Out

Ladies should clearly beware of drinking with Heidi. Not only does it seem that you will be in serious danger of ending the night with an arm wrapped around the toilet bowl, but you would also have spent the entire evening being virtually invisible next to a muscular vision of beauty attracting all the male attention. Not good for your self-esteem either way...


Heidi at the Show

Short but hot hot hot...


Enjoy! More of the divine Miss V tomorrow...

Heidi V of the Day

Heidi Vuorela has been on the FMS radar for a good few years now, and we have featured pics of her in various posts in the past. However, we felt it was time to devote a whole week to this tattooed, Scandinavian, curry-loving, hard-rockin’ ‘muscle freak’ because, well, because we can.

In the unlikely event that you haven’t already come across Heidi, the facts are that she’s originally from Finland but lives in Sweden. She’s a printer by trade, and has been training seriously since 2003.

We like Heidi for a lot of reasons, some of which will become clear during the week, and others we should probably keep to ourselves, but one of the most important is the fact that since 2008, Heidi has been putting it all out there on her blog.

And a fantastically entertaining blog it is. You can learn all about Heidi’s training, sure, and she loves a bit of self-photography (in fact almost all of the images we’ll post this week are Heidi’s own). All good. But Heidi’s blog is so much more than that. She puts it all up there, and she’s passionate and funny with it. It’s a great read, even if Google Translate doesn’t always make it easy!

There are recipes, recommendations for online gambling, brushes with the Swedish police, her favourite music videos, coffee addiction, how “catastrophically fucked up” her weekend has been, and much much more.

We begin Heidi week today on FMS, courtesy of her blog, with Heidi’s evolution, her muscular development from 2008 to 2013.

left: showing off her guns, 2008

right: The Girl with the Dragon Tattoo, 2009


left: Hot Stuff, 2010

right: ripped at the EXPO, 2011


left: drinking and driving (?!), 2012

right: pumped, 2013

More Heidi tomorrow. Don’t forget to visit her blog!

Pecs of the Day

Rene's Pec Peek



Hope you enjoyed this week of sPECtacular images. And if you insPECt the posts, I think you will find I have been imPECcable at not making a sPECtacle of myself by using lots of words with 'pec' in them. I'm esPECially proud of that. And at the risk of being disresPECtful, I think it is sPECifically the single most annoying asPECt of any forum or blog post on the subject, and makes me sPECulate about the poster until I susPECt that they have no more intelligence than the average woodPECker.

Pecs of the Day

And on the seventh day, God created Annie Riveccio's pecs...



How could I do a week of pecs without the legend that is Annie, and the dense slabs of muscle that she has sculpted her pecs into? Incredibly, she must be getting on for 25 years in the sport now, and to me anyway, she just keeps getting sexier and sexier.

Pecs of the Day

Amanda Folstad

She's not what I would call my favourite bodybuilder, but Amanda does remind me of a woman I 'knew' (more than) a few years ago. I'm not saying this woman was anywhere near as muscular as Amanda, but she was not a million miles away facially, and she did have a little pec cleavage, as she had been a champion gymnast as a teenager, and had carried on working out after giving up the sport. Good memories. GREAT memories.



Enough of my misty-eyed reminiscing. What's not to like about Amanda herself? An on stage most muscular pose is always to be commended, especially when traps like those pop up in the process. And what's more, we can always rely on Amanda's girl-next-door style beauty to help us in the 'Muscle Women Look Like Men' debate.

Not my favourite, but I still love her!

Pecs of the Day

Kashma Maharaj







Enjoy!

Pecs of the Day

Sometimes I find my fetish for female muscle so very different from the norm that it's almost funny. No, in fact, it actually is funny. I mean, take a good long look at the lovely Jannika Larsson's chest, complete with it's sexy six-pack, and then try imagining explaining why you find it sexy to a friend who doesn't get our 'thing'.



Imagine waxing lyrical about how it's actually the lack of breast tissue that you find appealing and about how the depth of the separation that forms a kind of pectoral six-pack is something that really turns you on. Now imagine their face, the look of total and complete incomprehension. Tell me it wouldn't be comic.

Pecs of the Day

Nathalie Falk



In an interview at FBBfan.com, this German muscle princess rates 'discipline' as her best feature. And it shows. You don't get a pair of pecs like Nathalie's overnight, but rather from years of hard pumping and nutritional discipline.



Why don't FBBs get the credit they deserve for this kind of achievement? The physical and mental effort necessary is so great, that only the most determined, single-minded women achieve the kind of ripped body that Nathalie displays here, the kind of body I find most erotic. The ability to set goals and reach them is something that most people find attractive, whether male or female, straight or gay. It is universally seen as a desirable quality in employment too. Why others don’t connect this quality to the achievements of female bodybuilders is something of a mystery to me.



Read the whole interview with Nathalie here

Pecs of the Day

This theme has been requested again and again and again by readers, so I'm finally caving in and giving you what you want. And what you want are pecs. Big, thick, pumped, striated pecs. No artificial flavourings or colourings. No additives or preservatives. No scalpel-wielding surgeon has been anywhere near these ladies with his bags of 'special gel'. This week it's the pecs, the whole pecs and nothing but the pecs.

Guess who...

Hot Hot Heat of the Day

Hottest for Last: Lisa Cross



On her blog, Lisa recently confided that while doing a Muscle Angels shoot in nothing but an itsy bitsy bikini, the Las Vegas heat became a bit too much for her and it did not stay on long. And why should it have? A wonder of the female muscle world, Lisa's body was made to be displayed, and how she loves to display it.



In this little photo set I imagine we are supposed to believe that Lisa just couldn't bear to keep her mighty pumped up muscles covered up, particularly in a room with so many mirrors. This time it wasn't the Las Vegas heat, but the heat from Lisa's own being that forced her to take off what little she was wearing in the first place.



And if that's what Lisa wants me to imagine, I am only too happy to oblige.