Showing posts with label Pull Ups. Show all posts
Showing posts with label Pull Ups. Show all posts

Sunday, 30 April 2017

Mrs Swell's Easter Surprise: Strong & Sexy

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When I can do a pull-up I will do it topless :)

An ambition? Sounds more like motivation, and indeed, it was in a Pin folder entitled "Gym Motivation" that this statement of intent was found. She, the lady who wrote the caption, wants the strength to do the pull-up because she wants to do it topless.

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I am not complaining. I find a topless pull-up, or indeed any topless back exercise, about as exciting a piece of muscle exhibitionism as any that will still make it onto the more censored bits of the internet or for that matter anywhere on the internet at all.

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And it's no use pretending otherwise, ladies. We know why you do it.

Solely to see the progression of my back muscles! claims "Cyn". Not to turn on pervs!

Oh really! And that would be why you whipped off your top and cranked out those pull-ups bare-breasted, filmed it, and then uploaded it to your YouTube channel, would it? So you could share with your 700+ subscribers "the progression of your back muscles" and make sure "pervs" (like me?) had no access to it at all. Please!

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I am strong, says the topless pull-up. And I am sexy.

There's no better reason. Why try to fool us into thinking otherwise?

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And to celebrate, FMS has been inspired to do something we've never actually done before and created our own little compilation of topless backs in motion - including Cyn's - and starring Cindy Landolt first and last, Melissa Wee (tanned and sweaty), Kristina Nicole, Juliana Pereira, and more! Hardly the best-edited piece of work you'll ever see, but I defy you not to be impressed by the progression...



This never happens in my gym, is the most common lament of the forum poster when faced by these kinds of clips and images. Well, no, it doesn't happen in mine either, or in anyone's for that matter. Most of them look like they're performed in privacy anyway. Private right up until these exhibitionists share them with the world.

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Enjoy!

Friday, 13 December 2013

Thursday, 12 December 2013

Pull Up of the Day: And the Bride Did Pull Ups

"I looked horribly flat in that dress this morning 
so I just popped into the gym and did 100 pull ups to get a little pump going" 
has to be the best excuse ever for keeping you waiting. 
I mean, you'd want to marry the woman who did that, wouldn't you?

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Love the shoes too!

Wednesday, 11 December 2013

Pull Up of the Day: Marja & Brigita


MARJA

From front on, sir will note the pronounced 'teardrops' above the knees, the outstanding abdominal definition, and the volume and aesthetic curve of the biceps.

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BRIGITA

In this rear angle view, sir may like to appreciate the explosive shoulders and the layers of thick muscle revealed across the back as the repetition is performed.

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The results speak for themselves...

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And, a bonus ball!

Colette Nelson reaches failure, again and again, but not for want of trying -
check out the shaking. GRRRRRRRRRRRRRRRRRRRRR!




















gif by Muscular Girls in Motion

Enjoy!

Tuesday, 10 December 2013

Pull Up of the Day: You Don't Need A Bar To Do A Pull Up Here... But It Sure Helps

Take them down to the beach, and any rocky outcrop will do for an impromptu mini-workout as far as these gorgeous, sexy, fit, dynamic babes are concerned.

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I guess this kind of thing will make all the other girls jealous because their boyfriends can't take their eyes off her. Not to mention the fact that all the guys are jealous of you because you are the one who's with the sexiest, fittest babe on the beach.

Sweet dreams!

Monday, 9 December 2013

Pull Up of the Day: Iris and the Pull Up That Made (At Least) Four Female Muscle Fans

It was Jim who first brought us news of her, sprinting across the playground, dodging skipping ropes and footballs, towards the spot where the four of us would meet.

"I've seen a woman..." he panted.

I was sceptical, as were the other two members of the Serena Williams Appreciation Society. Meetings every Tuesday and Thursday, first break. Invite only. Top Secret.

"She can't be bigger than Serena," Al said.

"Or stronger," added Mark.

"She's both!" insisted Jim. "And she's blacker."

By the time the first bell rang, lunch money had been wagered on it. We would verify after school. Jim would take us to see this bigger, stronger and blacker woman.

*****

He led us out to the retail park south of the centre. Half an hour from the school at a reasonable pace, we were there in twenty, Jim bounding along like an excited puppy. A puppy who was excited to be having double helpings at lunch for the rest of the week.

For the first time I began to wonder if perhaps he was telling the truth.

Past IKEA we went, past the carpet and furniture superstores, past the trade building suppliers, and then past a couple of side streets and into a third. It was lined with what looked like lock-up garages. Tiny workshops for specialist craftsmen and women.

Jim stopped. "Guys, just hold here a sec, OK?"

He walked, well, he kind of skipped, actually, for the last workshop in the row, turning just before he reached it and grinning back at us.

"Hope you got that money," he called out.

The three of us watched him. We couldn't hear what he was saying but he was talking to somebody inside. Then he waved us up, still grinning.

"Boys," he said, "meet Iris."

*****

I recall thinking to myself at the time that I needed to try to take it all in, to remember every detail of her. Now, as I write, I find that if I close my eyes I am, in fact, able to see her just as if I was there again. The way her skin was so black and so radiant, the way her abs contracted with every breath she took, the aura of power she had, the awe I felt in her presence, and the muscles, the muscles, the muscles.

I recall she asked me how many pull ups I thought Serena could do and how I couldn't think of a number, any number, how I temporarily forgot what numbers were, and then I recall Jim laughing because I was so tongue-tied, laughter that got more hysterical as she asked Al, then Mark the same question and got no response from them other than the weird grunting noise Mark managed.

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"OK," she said, her voice like aural velvet. "Why don't I just start and you count and when I get to how many you think Serena can do you tell me, OK?"

At about 10 I stopped counting, mesmerised by the motion of her muscles. When Jim counted 100 I became aware of the hard-on I had. At 200, without pausing, she asked us to come and hang onto her and we did as we were told. Her body was the hardest thing I have touched, and with each repetition, apparently effortless despite the extra weight we provided, it seemed to get harder. Long before she started to flag, we had tired and could hold on no longer. She was unstoppable. She was invincible.

*****

We never met again as the Serena Williams Appreciation Society, but we did meet again. Three times a week at first, and soon it was every day and at weekends too. We shared the magazines we had each got, we compared our top ten FBB lists (Iris was always number 1 so we had to change the rules and make it a top ten excluding Iris list). We fantasised about what Miss Oakley, the new PE teacher, had under her sweatshirt (which she never took off, ever, even at the height of summer) and we discussed at length which of the girls in year 10 had the best genetics for building muscle. We called ourselves Iris' Boys, or the IBs for short.

Mark became a photographer. He lives in Florida now. You've probably spent quite a lot of time looking, among other things, at the work he's done with muscular women.

Al met his dream girl while doing Sports Science at Loughborough University. They moved to Tenerife and opened their own gym there five years ago. Their first child is on the way. Al says if it's a girl, she's going to be called Iris.

Jim made a fortune on the markets in his 20s and has spent the last ten years or so spending it. There isn't a top female bodybuilder he hasn't entertained at his Berkshire estate, his New York penthouse, his Venetian palazzo, or his Caribbean hideaway.

And me? Well, I'm writing a novel about the secret life of female muscle lover...

Sunday, 8 December 2013

Pull Up of the Day: Valerie Garcia

American by birth, now resident in Guadalajara, Mexico, Valerie Garcia competed in her first figure contest at Musclemania Latino at the beginning of November, and finished 2nd. Not just a gorgeous face and magnificent physique, Valerie is a Law graduate, with degrees in Intellectual Property Law, Criminal Justice and Psychology.

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Like I said yesterday, a feast for the eyes. Lean and sexy, Valerie's shoulders and back muscles explode as she pulls herself up. There's also the crazy lower back to enjoy, not to mention the fact that she's also squeezing her tight little bottom. Very decent hamstrings too. And you get her abs and biceps in the mirror. And she's smiling.

You can follow Valerie on Facebook and Instagram.

Enjoy!

Saturday, 7 December 2013

Pull Up of the Day

I do love a good pull up pic (are there any bad ones?).

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Firstly, the fact that she's doing a pull up at all as good as guarantees that she's already fit and strong, and has the body to show for it. Consequently, she's not likely to be wearing much more than a little top and shorts to do her pull up because she's keen to show off that fit and strong body she's built for herself. And last but not least, as the pull up 'works so many upper body muscles at the same time', it gives the female muscle head a veritable feast of muscle to enjoy as she pulls herself up. The wider the grip, the more action on the lats. Narrow the grip, more action on the arms.

What's not to like?

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It's all good. And here all week.




















Enjoy!