The FMS folder labelled Hot and Hard has been bulging like the codpiece of the Good Sir Knight Sthenolagniac whenever he did spy a fair damsel with biceps in distress - not that damsels with biceps ever got into much distress, sadly for our good knight...
Think it's best to leave the Sir Sthenolagniac story there, and instead focus on some of the muscular beauties who have been filling the Hot and Hard folder to bulging point (and it must be said, beyond). That is, after all, why I imagine you are here.
Women like Kimberley Anthony (above), NPC Physique champ and proud owner of the kind of peak that clearly makes her want to flex and admire herself all day long. At contest time, especially. All tanned, super thick veins everywhere, and that gorgeous peak just begging to be sucked on... At least that is what I imagine she was thinking! You can tell me I'm wrong but to me she certainly seems to be puckering up ready to give her own contest-ready muscle a big wet kiss. And do you blame her?
The Hot and Hard folder always has a fair range of women within. Take, for example, Diosa Canales (below left), a Venezuelan singer/model. She may not be the most muscular woman we'll feature today, but she certainly does it for me on the Hot front - and the good news is this is a pretty old pic of her, and as you can see for yourself here, she is most definitely in the business of keeping her abs, at least, hard, defined and oh so kissable. You might also want to check out Diosa (does her name mean what I think it means?) doing the samba for Playboy Mexico. I mean you might...
And at the Harder end of the Hot and Hard spectrum (but absolutely no less Hot), Eva Pogacik and all her big, beautiful defined muscles. For me, those sexy striated glutes are the big fat cherry on top of the icing on Eva's female muscle (beef)cake, but I urge you to really give her a good and thorough examination all over before deciding on your own personal best bit of her beautiful Hot and Hard body.
Some women are born Hot and Hard, and some women have Hot and Hardness thrust upon them [what?! how? - ed.] but best of all are the women who achieve Hot and Hardness [oh, I see - ed.]. It took Florida resident Michelle Lewin a full five years based on the evidence above (which means the wife has about 4 years and 8 months to go before the sound of sponsors tripping over each other resonates outside the front door of our marital home. Lucky for her I'm a patient sort of guy. For a Michelle-like IFBB Pro Bikini cuerpa, wouldn't you be patient?
And the Hot and Hard folder not only contains a wide variety of women, it also contains these women sizzling away in a wide variety of outfits and scenarios, from selfies to the beautifully-lit work of the best female muscle photographers.
The Hot and Hard folder can get awfully racy, too...
There are a couple of not so safe for work images imminent (if indeed any of this is suitable for work!), but for now Argentinian Fitness star Yanina Terragni (above) provides the hand bra - as well as the perfect abs and deliciously chunky monkey South American thighs. Yanina, full name: Yanina Terragni de Reartes, has "multiple" national titles to her name, and was the 2012 South American champ. You can see pics from her most recent outing (3rd at the 2014 Arnold Amateur) here.
And we stay in South America for more chunk - not to mention the most "exciting" leg wear I've seen for a while - with 23-year-old Brazilian Physique competitor Sara Bianca. You will probably want to follow Sara's Instagram, I imagine.
So this must be the not safe for work section, I guess! This is "Misses A", who, along with her (lucky lucky) husband, "Mister B", post images of themselves (happily mostly her) on their Tumblr blog, "mywifetypelady". Misses A (who says she loves to dance, travel, party and be "banged senseless") says she was in the best shape of her life at the time these pics were taken, about a year ago. Wish I looked this way all of the time! she says, before asking their (male) followers if this is "too hard of a body for you".
If that hasn't made your Sunday a bit Hotter and Harder, you're probably Mister B!
And finally, a mini-collection of Hot and Hard women by way of thanks to the mighty and currently better-than-ever PumpItUp, who, quite apart from satisfying my Hot and Hard needs on his blog, has recently once again been demonstrating his unrivalled generosity. Today's post is dedicated to P with admiration and thanks.
Enjoy!
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