Relax, Emily's 20 now
To be honest, I'd never heard of Lincolnshire's Emily Brand before my friend told me about her - me having a bit of a penchant for the more mature muscle ladies, you see. And, quite honestly too, I found her transformation pics more upsetting than "hot af", because her story begins with an anorexic teenager. Her weight: 5st 3lbs (just 33kg).
At 14, Emily spent a year as a child mental health in patient. The doctors tried to put me on a feeding tube, she says. I ripped it straight out. Then they tried to get me to drink these high calorie shakes and I would just sneak out of bed and tip them out the window. Though she did get well enough to return home, she soon relapsed, and at 17 she was readmitted. This time though some tough love helped her turn herself around. When you go into the unit you're not allowed weekend home visits until you've got to a certain weight, she explains. In the end, I ate my way out. I just did what I had to do to get home. I still hadn't completely overcome the psychological side of my anorexia but I was more determined to get better and I joined the gym.
It wasn't an instant cure by any means - to begin with, and despite the fact Emily plucked up the courage to enter some Bikini shows - she was, in her own words, "still trying to function on way too few calories". It was only when she met her current coach, Rob Reinaldo, that Emily truly began to overcome her illness. And he did it with a little more tough love. He said he would train me and get me into bodybuilding but he really put his foot down when it came to my eating, recalls Emily.
A year on, and she has gained 3st (almost 20kg!) of muscle - and it shows!
As a result, she's moved up a division or two in her competitive outings. Athletic Figure (or equivalent) is I believe where you will find Emily now. And the chances are she's competed at a PCA or WABBA show near you in 2018. She'd done seven by mid-August, according to the Mail Online, and "has consistently placed in the top four and been crowned champion three times". Since then, she's competed - and won - at least once more, and with the PCA British Finals not happening till October, I wouldn't be surprised if Emily got tanned and oiled for another two or three shows this year!
To the victor... (pick 'n' mix out of the trophy!)
I can't believe how much my life has changed, says Emily. It's amazing to think I was in a wheelchair just three years ago. People say that weightlifting hurts but what I put my body through with my anorexia was so painful that weightlifting is nothing...
I really love it, and I'm loving life.
Follow Emily on Instagram. Her story was first reported by Unilad, then picked up by the Mail, and also featured in The Sun. And if you do have a moment spare, perhaps a letter to your local MP, or whoever is in charge of the Department of Health in your government right now, asking them to read Emily's (or another FBB's) story and get weight training on the list of recommended treatments for anorexia, bulimia and other eating disorders. It will probably fall on deaf ears, but if you don't try...
Enjoy!
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