A little while back we asked for your "all-time favourite routines", and, as always, many of you answered the call. This week we'll be seeing whose routines you nominated, adding a few of our own picks, and on top of that we'll be tipping our hat to a particular YouTube channel with an exceptional collection of female muscle contest clips.
"What's your all-time favourite routine?" is not an easy question to answer. As one reader rightly pointed out, it very much depends on what is available on YouTube, and many readers noted their natural inclination was to simply think of the best YouTube clip of their favourite FBB's most memorable performance. But even so, I think by the end of the week you'll agree that that has made for a pretty damn great collection of female bodybuilding at its most artistic, gymnastic, and downright muscle sexy.
And today's two routines could very well serve as definitions of that. It should be done slow, reckons our Crossfit correspondent Aiden, who nominated both of today's routines. Poses held, when they go too quick it becomes a bit cheerleader for my liking. So, we're going slow and sexy today, slow and very very VERY sexy.
1997 Ms International
2003 NPC USAs
If it's still in your shorts, you are a more disciplined man than I.
For more (and more recent) Bonny see FMS from 1st July - Look Who's Back!
More reader requests tomorrow - maybe yours!