We've been very good, nutritionally-speaking, this week. We deserve a treat.
Hungary's beautiful Arnold Classic Europe Physique champion, Susanna Tirpak, tucks into a tub after her victory in Madrid last year. I have a sweet tooth, says Susanna. I Just LOVE everything that’s sweet!
And another lady who likes to celebrate with ice cream when the contest's over is Britain's own Christal 'The Spartan' Cornick. Watch out for Christal this year - FMS thinks you may well be looking at the next UKBFF FBB champion.
You can follow Christal on Twitter or her youtube channel
You'd better savour that ice cream cos it's back to the diet tomorrow.